Shimmy: Fun-Sized Workouts
7 Minutes of Energy Every Day
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Open. Smile. Move. A different 7-minute workout every day — totally free, no ads, no catch. Built by a nonprofit with love.
We make it fun & easy to get moving. Each day of the month, discover a delightful daily workout like Bollywood cardio, 80’s aerobics, breathwork, and so much more. All totally free because Shimmy is a nonprofit.
Shimmy is even better with friends! Help each other stay motivated with features like our emoji calendar and the Shimmy “Move of the Day.”
Are you ready for the best 7 minutes of your day? Let’s Shimmy!
Improved sharing for workouts, GIFs, emoji calendars, and the Shimmy app overall.
The developer, Kaitlyn Krieger, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kaitlyn Krieger
- Size
- 17.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Shimmy