Step - Adaptive Movement Coach

Strength • Cardio • Mobility

Free · Designed for iPhone. Not verified for macOS.

Step V3.3.1 — The World’s First Adaptive Movement Platform. Step combines Apple Health, an AI Coach, and shared live movement so training fits real life. That includes synchronized group workouts, Walk & Talk with friends in your Circles, and an Apple Watch companion for classes, programs, and walks. Circles add private support and public communities across Friends, Family, and Community spaces. Progress feels supported, not surveilled, and habit beats hustle.

  • 4.7
    out of 5
    68 Ratings

Walk & Talk / Live Movement Catch up while you move. Start a live walk with friends, talk in real time, and share steps and distance as you go — or turn it into many other outdoor activities. No class or gym required. • Start a walk and invite someone in seconds • Switch into other outdoor activities as you go • Join voice when you’re ready, or stay quiet. • Open a walk to your Circles so friends can jump in • Schedule ahead, see session details, and share an invite link • Spot active walks in Live Now and join with a tap • Jump back into a walk that’s still in progress • Follow your session from Lock Screen and Dynamic Island • See activity-matched stats and icons while you move • Enjoy a clearer summary when your session ends Improved Apple Watch companion Your wrist, rebuilt for Step. Start and track your favorite movement from Apple Watch alone with clearer screens for classes, programs, and Walk & Talk. Heart rate, zones, hands-free controls, and smarter tracking that stays reliable when your Watch sleeps. Ending a session from your Watch now closes it cleanly. Sessions can save to Apple Health when you allow it. Also in this update • Completed walks can save to your activity history • Faster Live Now updates and clearer session notifications • Performance and reliability improvements across iPhone and Apple Watch

The developer, step.co technology inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • step.co technology inc
Size
  • 158.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
  • Apple Watch
    Requires watchOS 9.6 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Contains
    User-Generated Content
    Health or Wellness Topics
    Social Media
Copyright
  • © Step.co LLC