Beginning: Women’s Wellness
Sound therapy for every phase
Free · In‑App Purchases · Designed for iPad
Your Wellness Companion—From Period to Postpartum
Beginning.com is the only app designed to support women through all stages of life: menstruation, fertility, pregnancy, postpartum, and menopause. Whether you’re trying to conceive, preparing for birth, or managing hormonal changes, Beginning is your sanctuary of calm, clarity, and science-backed support.
Now updated to work hand-in-hand with the Beginning Online Academy — our new platform offering expert-led courses on pregnancy, periods, fertility, and menopause.
Features
Therapeutic Sound Journeys
Experience immersive 3D soundscapes based on music therapy research to:
• Relieve pain during periods, labor, and postpartum
• Reduce anxiety and stress during pregnancy and menopause
• Promote restful sleep and emotional balance
Crafted by musicians and wellness experts. Just plug in your headphones.
Smart Trackers
• Period and ovulation tracking with cycle predictions
• Week-by-week pregnancy tracker with baby development milestones
• Menopause symptom journal
• Visual cycle history to spot personal patterns
Personalized Wellness Feed
• Articles, videos, and insights tailored to your current life stage
• Choose your focus: fertility, hormones, motherhood, calm, etc.
• Created and reviewed by medical professionals
Companion to Beginning Online Academy
This app is designed to support your learning and healing journey from academy.beginning.com.
Use the app to:
• Listen to sound therapy protocols that accompany your course
• Track your cycle, symptoms, and emotional changes
• Enhance your wellbeing between modules
From “The Nourished Mother” pregnancy course to upcoming programs for period health and menopause mastery, this app keeps you grounded and connected.
Privacy First
As a proudly EU-based company, we operate under GDPR—the world’s strictest privacy standard. Your personal data is never sold or shared.
Free to Try. Easy to Love.
Download Beginning.com for free and explore our calming sounds, symptom trackers, and curated content. Try it with a 7-day free trial, or unlock everything with a monthly, annual, or lifetime subscription.
Terms: beginning.com/terms-of-use
Privacy: beginning.com/privacy-policy
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
We’ve streamlined your experience!
• Masterclasses are now hosted at academy.beginning.com
• Improved audio player for smoother, richer 3D sound journeys
• Minor bug fixes and design refinements
The developer, Beginning, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- OU Beginning World
- Size
- 99.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Sexual Content or Nudity
- In-App Purchases
Yes
- 1 Year $89.99
- Yearly $89.99
- 1 Month $14.99
- Copyright
- © 2024 Beginning.com OU