SheFit: Home Workout for Women

Name: SheFit: Home Workout for Women
Rating: 4.7 (3201 reviews)
Author: DEEP FLOW SOFTWARE SERVICES

Lazy Exercise, Female Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

3.2K Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

DEEP FLOW SOFTWARE SERVICES
Language

EN
+ 8 More
Size

134.8
MB

iPhone

Transform your body and boost your confidence with SheFit's 28-day lazy home workout challenge! Over the course of 28 days, you'll see real results as you shed fat, build strength, and improve your overall fitness—all from the comfort of your home. Stay committed, follow the plan, and watch as your body transforms into a stronger version of yourself! SheFit is the ultimate easy at home workout app for women who want to work out with minimal effort and maximum convenience, targeting weight loss and helping you tone your belly and stomach with ease. Workout Anywhere: Bed, Chair, or Mat! With SheFit, you can perform your easy home workouts almost anywhere. Whether you’re lounging in bed, sitting on a chair, or using a yoga mat, these quick and effective exercises fit seamlessly into your routine. Bed: Perfect for gentle stretching and toning your stomach muscles before you even get up. A great way to ease into your day while targeting belly fat. Chair: Ideal for seated exercises that work your core, tummy, and upper body, helping you shed fat and tone up without leaving your chair. Mat: Engage in floor-based exercises that focus on strengthening and toning your entire body, with particular emphasis on belly and stomach fat reduction. These accessible home workouts allow you to stay active and committed, no matter where you are, ensuring your fitness goals are always within reach. Boost Your Strength with Wall Pilates Experience the benefits of Wall Pilates, a gentle yet powerful way to improve your daily strength and flexibility. By incorporating simple movements using a wall for support, SheFit's Wall Pilates helps you target key muscle groups, including your core, arms, and legs. These exercises are perfect for building overall strength and balance while burning belly fat and toning your tummy. Whether you're just starting out or adding this to your routine, Wall Pilates is an effective, low-impact way to improve your fitness while keeping your body strong and agile. Our quick, targeted easy home workouts focus on toning and strengthening key areas, helping you stay in shape and lose weight without the stress of high-intensity routines. With customizable plans tailored to your fitness level and goals, SheFit ensures that you're always progressing at a pace that suits you. Whether you aim to lose weight, tone your body, or simply maintain an active lifestyle, SheFit has the perfect easy home workout for you. You'll find exercises for toning, core strength, flexibility, Kegel exercises, and even mindfulness, all designed to boost energy, improve mood, and promote overall wellness from the comfort of your home. Burn belly fat and trim your stomach in just minutes a day with these effective home workouts. Stay consistent, feel stronger, and prioritize self-care with SheFit—the app that proves fitness doesn’t have to be hard to be effective. Start your journey towards a more active you, without the pressure of intense workouts, and achieve your fitness goals to lose weight right from the comfort of your home. SheFit is here to make fitness as lazy and easy as possible, helping you lose weight and stay fit effortlessly by focusing on toning your belly, reducing fat, and achieving a leaner stomach with regular home workouts. Privacy Policy: https://static.fitease.net/privacy-policy-eng.html Terms and Condition: https://static.fitease.net/terms-and-conditions-eng.html

Ratings & Reviews

4.7

out of 5

3.2K Ratings

my honest opinion
04/13/2025

idk 🫠
I love this app, gets me motivated, I also love that there is tips on what to eat and small snack you can try before actually working out, on top of that there’s like AI chats gives you workouts u can try out starting from slow and easy workouts, to intensity workouts. Yall should definitely try this app out I use it bc I have social anxiety and don’t like being in public so I downloaded to do home workouts. It’s a great app ❤️ and also being 100% honest it really is remember to stay hydrated tho and listen to your body u got this and don’t give up 💪🏽
my honest opinion
04/13/2025

idk 🫠

I love this app, gets me motivated, I also love that there is tips on what to eat and small snack you can try before actually working out, on top of that there’s like AI chats gives you workouts u can try out starting from slow and easy workouts, to intensity workouts. Yall should definitely try this app out I use it bc I have social anxiety and don’t like being in public so I downloaded to do home workouts. It’s a great app ❤️ and also being 100% honest it really is remember to stay hydrated tho and listen to your body u got this and don’t give up 💪🏽
CHECK THIS COMMENT ⚠️❗️
04/25/2025

Livy 🎀
So, SheFit is a nice app with a lot of choices and really easy accessible workouts, however, you can only go 4!days of working out before they want to charge you. You could try doing other workouts still, but it may only allow you to do a couple days as well. I prefer not to pay to workout when I got workout for free. You can still see the workouts you would do, so instead I just do the workout from the picture and set a 30 second timer on my phone. I just find it harder that way, but that is my opinion which really bothered me. I thought this app would allow me to at least get 5 days in, but no only 4 days. If it was free, it would be an amazing app, it provides suggested meals for your workouts too. Even though it’s more difficult, like I said before, since I can’t click on the workout and complete it, I’ll just view the workouts I have and set a 3 second timer on my phone and complete it that way.
CHECK THIS COMMENT ⚠️❗️
04/25/2025

Livy 🎀

So, SheFit is a nice app with a lot of choices and really easy accessible workouts, however, you can only go 4!days of working out before they want to charge you. You could try doing other workouts still, but it may only allow you to do a couple days as well. I prefer not to pay to workout when I got workout for free. You can still see the workouts you would do, so instead I just do the workout from the picture and set a 30 second timer on my phone. I just find it harder that way, but that is my opinion which really bothered me. I thought this app would allow me to at least get 5 days in, but no only 4 days. If it was free, it would be an amazing app, it provides suggested meals for your workouts too. Even though it’s more difficult, like I said before, since I can’t click on the workout and complete it, I’ll just view the workouts I have and set a 3 second timer on my phone and complete it that way.
Good
05/19/2025

sierracake00
I have only been on for one day but it's really helpful. I like how they make a whole interview and pick the exercise just right for you. Although I wish there was a break in between each exercise. Other than that really good and I would definitely suggest this!
Good
05/19/2025

sierracake00

I have only been on for one day but it's really helpful. I like how they make a whole interview and pick the exercise just right for you. Although I wish there was a break in between each exercise. Other than that really good and I would definitely suggest this!
I would give zero stars if I could.
01/22/2025

deltafan5208
I’m a teenager with severe body dysmorphia, and I wanted to try using this app to see if I could use it to help me lose weight. But to my surprise, the second day workout, and seemingly all the others cost money? I despise how the industry loves making money off of insecure women such as myself. Everyone deserves to feel comfortable in their bodies and have the choice to work out for free. So what, do tell, is this? What a scam this whole thing is. I’m sorry, but I’m not going to waste money on an app that will just probably keep charging more. Apps that profit off of the insecurity of people are the least worthy apps of anyone’s money. If you want people to actually be truly happy with this app, consider making it free, and make a game of some sort that costs money. Fitness apps aren’t the best apps to make expensive.
I would give zero stars if I could.
01/22/2025

deltafan5208

I’m a teenager with severe body dysmorphia, and I wanted to try using this app to see if I could use it to help me lose weight. But to my surprise, the second day workout, and seemingly all the others cost money? I despise how the industry loves making money off of insecure women such as myself. Everyone deserves to feel comfortable in their bodies and have the choice to work out for free. So what, do tell, is this? What a scam this whole thing is. I’m sorry, but I’m not going to waste money on an app that will just probably keep charging more. Apps that profit off of the insecurity of people are the least worthy apps of anyone’s money. If you want people to actually be truly happy with this app, consider making it free, and make a game of some sort that costs money. Fitness apps aren’t the best apps to make expensive.

Hi there! SheFit team is sending you the best wishes and lots of love! This version includes bug fixes and performance improvements. Hope you like the SheFit! Let us know what you think by leaving a review on App Store.

Version 1.2.0

11/03/2025

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics