Elara Health is a digital symptom and health journal for people experiencing fatigue, exhaustion, or chronic tiredness.
The app helps you structure and better understand your symptoms, energy levels, sleep, and daily activities.
Many people living with fatigue, burnout, or energy-limiting conditions experience strong day-to-day fluctuations. Elara supports you in making these patterns visible, recognizing connections, and managing your energy more consciously.
Easily track symptoms, energy, and sleep
With Elara, you can keep a personal symptom journal and record your daily experiences, including symptoms and their progression, sleep and recovery, activities and mental or physical load, as well as energy levels and mood.
Logging is intentionally simple and quick, making it manageable even on days with low energy or concentration.
Identify patterns and pace yourself better
Elara intelligently analyzes your entries and presents them in clear daily, weekly, and monthly views. This helps you understand how sleep, activity, stress, or medication may influence your well-being — an important foundation for pacing and self-care.
Organize medications and health data
Plan and document your medication intake. Store lab results and health documents securely in one place. Keep all relevant health information easily accessible at any time.
Secure and privacy-focused
Your data belongs to you. Elara places great importance on data protection and the secure storage of your journal and health information.
Key features at a glance
• Symptom journal and symptom tracking
• Energy and activity tracking
• Sleep and recovery documentation
• Medication planning and reminders
• Intelligent insights and trends
• Daily, weekly, and monthly overviews
• Secure storage of lab results
Elara Health supports you in everyday life — for greater clarity, self-awareness, and a more mindful use of your energy.
I have tried nearly every health tracking app on the market and this is BY FAR the best. It allows you to track how much energy you feel you have, your activities and how taxing they are, AND your symptoms and how they might be impacting your overall energy. You can track baseline AND when you’re in a crash. All of this on top of tracking your vitals and factoring them into the overall energy assessment the app does for you to give you a better sense of whether you need to focus on recovering or if you’re at low risk of a crash.Also, the UI is gorgeous and the developers are continuing to improve the app all the time. I really cannot recommend this app enough for people with energy-limiting illnesses 💖
There were a few minor bugs that cropped up since the last update, but these should now be fixed! Thanks for your feedback
Best regards
Frederik
Version 3.1.3
The developer, MS Nucleus GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
MS Nucleus GmbH
Size
83.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
