Grin&Gain: Gym Workout Tracker
Get Stronger Without Guessing
Free · In‑App Purchases
Get stronger without guessing. Spend less time logging than lifting.
Grin&Gain is a workout tracker built for lifters who want to stay focused on training—not their phone.
Most workout apps are just digital journals. They make you dig through menus, type endlessly, and constantly think about what weight to lift next. Grin&Gain is designed differently. Every feature is built to reduce distractions, simplify tracking, and help you make consistent strength progress.
Stay Focused on Lifting
Our unique Exercise Player keeps your attention on the set you're performing right now. Inspired by the simplicity of a music player, it lets you log sets, reps, and weights with minimal taps so you can spend less time managing your workout and more time training.
Get Stronger Without Guessing
Automatic Adjustments remove the guesswork from progressive overload. Simply rate each exercise as Too Easy, Okay, or Too Hard, and Grin&Gain automatically adjusts your next workout so you always know what to lift.
Understand Your Strength Progress
See whether your training is actually working with powerful strength insights, including:
• Estimated 1RM tracking
• Strength progression trends
• Weekly improvements
• Volume by muscle group
• Performance history
Know exactly how quickly you're getting stronger—not just how much you've lifted.
Train Smarter
Visualize every muscle group you're training, organize your routines, create custom programs, schedule workouts, and adapt your workout on the fly with Grin&Gain's focused
Exercise Queue.
Whether you're training for strength, hypertrophy, calisthenics, endurance, or general fitness, Grin&Gain adapts to the way you train.
Stay Motivated
Add friends, compare progress, celebrate milestones, and stay accountable together.
Why Grin&Gain?
• Stay focused on lifting with a distraction-free workout experience
• Spend less time logging with a fast, intuitive Exercise Player
• Get stronger without guessing using Automatic Adjustments
• Clearly understand your strength progress over time
• Create custom routines, programs, and exercises
• Visualize muscle groups and training volume
• Stay accountable with friends
Whether you're building your first workout routine or chasing your next personal record, Grin&Gain helps you train smarter, stay focused, and make consistent progress.
Download Grin&Gain today and spend less time logging while getting stronger without guessing.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms and Conditions: https://www.grinngain.com/terms_and_conditions.html
Privacy Policy: https://www.grinngain.com/privacy_policy.html
Ratings & Reviews
Added Routine Dependent Exercises Setting
Improved Calendar
Added Graph Full Screen
Bug Fixes
The developer, Ashton Valeroso, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ashton Valeroso
- Size
- 100.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15 or later.
- iPhone
Requires iOS 15 or later. - iPad
Requires iPadOS 15 or later. - iPod touch
Requires iOS 15 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Grin&Gain Pro Monthly $5.99
- Grin&Gain Pro Yearly $29.99
- Grin&Gain Pro Lifetime $99.99
- Copyright
- © Grin&Gain