KICK THE NIC

Quit Vaping: Healthy Habits

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Quitting Cold Turkey Doesn’t Work — Here’s Why: Studies show that quitting vaping/smoking cold turkey is one of the least effective methods. According to the Mayo Clinic, only 3 out of 100 people succeed when they try to quit their addiction without support. Many turn to nicotine replacement therapies (NRTs) like patches, gum, or lozenges, but here’s the problem: without a clear plan or guidance, it’s easy to fall back into old habits and end up right where you started. That’s Where KICK THE NIC Comes In. We’re the ONLY app designed specifically to help you quit vaping. Unlike other methods, KICK THE NIC builds a gradual, personalized plan based on your habits—making quitting achievable and not overwhelming. Take Control with KICK THE NIC: Personalized Plans: Take our quiz to create a custom KICK PLAN tailored to your vaping habits and goals. Track Your Success: Log your daily puffs, monitor your streaks, and see real-time progress with clear graphs. See Your Gains: Track every penny and every minute you've saved for every craving that you beat. Celebrate Wins: Share your progress with friends to stay motivated and inspired. Here’s How It Works: 1. Create Your KICK PLAN Choose a 30, 60, or 90-day challenge tailored to your habits. This gradual approach helps you reduce your vaping without the stress of quitting cold turkey. 2. Log Every Puff Use the app’s Puff Tracker or Shortcut feature (double-tap your phone) to log each hit. Honest tracking keeps you on target. 3. Stay Under Your Daily Limit Every day, the app sets a puff limit to keep you on track. The goal? Stay under the limit as it gradually decreases toward zero. 4. Visualize Your Progress Track your streaks, good days, and bad days. Watch your savings grow and your nicotine-free days add up. Every milestone is a reason to celebrate! 5. Kick the Habit for Good On the final day of your plan, hit zero puffs and officially quit vaping. With KICK THE NIC, you’re not just quitting—you’re reclaiming your life. 6. Restart If Needed Slipped up? No problem. Life happens, and we’re here to help you get back on track whenever you’re ready. Why Wait? Join the Movement and #KickTheNic Today! Quitting doesn’t have to be impossible. With KICK THE NIC, you’re not alone—you’ve got a guide, a plan, and a community behind you. Note: KICK THE NIC requires a $7.99 / week subscription, with a 3 DAY TRIAL PERIOD Privacy Policy: https://grossyb.github.io/kickthenic/ Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ (Kick the Nic adheres to Apple's standard End User License Agreement (EULA))

  • 4.7
    out of 5
    16 Ratings

Introducing KICK THE NIC JOURNEY! 10 powerful, Duolingo-style lessons to guide you through the mental game of quitting. Learn, level up, and crush cravings one day at a time. These lessons are built from behavioral studies, award-winning quit books, and real stories from our users. This is your playbook for nicotine freedom.

The developer, BetSlips LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • BetSlips LLC
  • Size
    • 37.8 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Languages
    • English
  • Age Rating
    18+
    • 18+
    • Frequent
      Alcohol, Tobacco, Drug Use or References
  • In-App Purchases
    Yes
    • KICK THE NIC FOREVER $7.99
    • KICK THE NIC PRO $3.99
  • Copyright
    • © BetSlips LLC