XHALE: Mindful Breathing
Relax and breathe mindfully.
$3.99
Discover calm with XHALE – customize your breathing, reduce stress, and improve sleep with guided techniques.
XHALE – Your Personal Breathing Guide
Find calm, reduce stress, and improve sleep with XHALE, your personal guide to mindful breathing. Designed to make breathing exercises simple and accessible, XHALE helps you relax, reset, and refocus anytime, anywhere.
Features:
• Customizable Breathing Patterns – Choose from scientifically backed breathing techniques, like Box Breathing and 4-7-8, to suit your mood and goals.
• Session Tracking – Track your progress over time and see how your breathing practice grows.
• Guided Relaxation – Easy-to-follow instructions and adjustable session lengths make it simple to fit relaxation into your day.
• Personalized Experience – Tailor your sessions to find the perfect rhythm for you.
Whether you’re looking to ease anxiety, prepare for sleep, or simply take a break, XHALE offers a calm, centered approach to improving your well-being.
Download XHALE now and breathe your way to a better day!
Ratings & Reviews
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The developer, Simon Matthies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Simon Matthies
- Size
- 3.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Apple Vision
Requires visionOS 2.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Simon Matthies
