Breathing app

Dave Wood Integrated Training

Free · Designed for iPad

Master Breathwork, Control Stress, and Optimise Energy, Focus, and Recovery Integrated Training brings world-leading expertise in human performance to your fingertips. Our specialised training methods, used by elite-level performers, are now accessible to anyone seeking sustainable peak performance. This app integrates research-backed breathwork techniques designed to help you achieve the ideal balance between stress and recovery. Incorporating these guided exercises into your daily active recovery rituals can: Enhance Focus Boost Recovery Improve Sleep Strengthen the Nervous System Regulate Energy Levels Achieve a Calm Mind With easy-to-follow exercises and customisable features, this app makes integrating breathwork into your routine effortless. Whether you're looking to sharpen your focus, recover faster, or simply find calm, the app's scientifically backed methods will help you thrive. Key Features: Simple and effective exercises designed to fit seamlessly into your day or training. Breathing flows grounded in the latest research and science. Fully customisable cadence breathing exercises with a programmable breathing pacer to suit your personal needs. Take control of your performance and well-being—one breath at a time.

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Bugixes

Version 1.1.1

The developer, Motion Apps AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Motion Apps AB
  • Size
    • 47.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    18+
  • Copyright
    • © wmw
  • Developer Website
  • Privacy Policy

    • More by Motion Apps AB

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