Take Breath - Meditation Focus
Breath Relax Focus Health
Free · Designed for iPad. Not verified for macOS.
Find your calm with Take Breath Stress less, sleep better, and feel happier with guided meditations, sleepcasts, breathwork, fitness, and tools for focus & well-being!
Welcome to Take Breath, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert-guided meditations, one-on-one mental health services, and mood-boosting mindfulness exercises for every need. Choose from hundreds of sessions for support with stress, burnout, and more.
DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.
SLEEP SOUNDS & MEDITATIONS
Create a dreamlike environment for restful sleep with sleep sounds, sleepcasts, and calming sleep music. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists.
STRESS RELIEF & COPING
Navigate everyday stress with expert-led exercises, guided meditations, and personalized mental health at your fingertips. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more.
SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout and stress.
FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists, and meditations to find a less distracted, more productive state of mind.
FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.
PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals, and daily reminders to stay consistent.
Take Breath is your all-in-one mental health app. Whether you're looking to improve your sleep, manage stress, learn to meditate, or enhance mindfulness, our proven tools will help you take care of your mind.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
bug fixes and performance improvements
The developer, Mehmet Kamay, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mehmet Kamay
- Size
- 3.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16 or later.
- iPhone
Requires iOS 16 or later. - iPad
Requires iPadOS 16 or later. - iPod touch
Requires iOS 16 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 7 more
- English, Arabic, Hindi, Japanese, Portuguese, Russian, Spanish, Turkish
- Age Rating
4+
- 4+
- Copyright
- © Kamay Inc.