Movement Alchemy
Reflective Movement Practice
Free · In‑App Purchases · Designed for iPad
Guided, self paced, Learn and Do sequences to unlock your potential for healing, rest, and powerfully efficient movement.
Introducing Movement Alchemy w/Jim Wittekind
Movement Alchemy is a self paced, guided Movement Practice that aims to fine tune the mind body connection to restore balanced strength, range of motion and control - by learning to stop. And then, start again. By learning to sense what you don't realize you can't sense. By expanding your perception of how you move, breathe, and sense your body.
It has been said that humans tend to have a default pattern of movement stemming from the organization of internal organs and the way the brain processes information. And if we pay attention, we will realize that we do get stuck in unconscious movement patterns. Just like any other habit is formed when you do the thing over and over again.
Aches, pains, stiffness and difficulty healing can occur because we cannot interrupt these patterns. We simply can't stop and truly rest and recover. This is actually related to a disconnect with our bodies. Since we are in a pattern, we are only sensing part of what is actually going on.
Using curiosity, meditative self inquiry, and reflection, Movement Alchemy changes the way we sense ourselves. This fundamentally improves the ability to rest, relax and recover and restore appropriate range of motion, strength, power. It leverages breathing patterns to promote efficient human movement.
Movement Alchemy offers short “Learn” videos to teach the basic movement concepts and “Do” audio files to guide you through foundational activities. Focus is on mediative self inquiry and reflection. This helps you customize your program, for your particular human.
Who's this for?
Movement Alchemy w/Jim Wittekind is designed for those who are seeking new perspectives to achieve the results they are looking for by slowing down, getting curious, and asking questions to discover what they truly need. Those who are ready to be still and listen. Those who want to return to their bodies and be truly grounded.
Movement Alchemy: It's not magic. It just seems like it is.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Movement Alchemy is free of charge. Should you use Movement Alchemy app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.
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The developer, Jim Wittekind Coaching LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
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- Contact Info
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Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
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Accessibility
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Information
- Seller
- Jim Wittekind Coaching LLC
- Size
- 92.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Experience Neutral $196.99
- Super Human Quick Start $22.49
- Copyright
- © Passion.io. All Rights Reserved.