Swipe-to-Swap is here. Don’t vibe an exercise? Machine taken at the gym? Just swipe to swap and we’ll rotate in a smart alternate instantly. v1.2.1 also includes onboarding upgrades, performance improvements, and a few bug fixes. Strength Session Picker—Upgrade in Onboarding We added our 2-level workout selector to onboarding so you can see the power of the GAIN engine right away. Choose more nuanced strength splits like Chest & Biceps, Legs & Abs, or targeted bodypart sessions like Arms or Shoulders. Email Verification Okay, this one’s mostly for us. Sorry. We just have to make sure the gym rat is who they say they are these days. Workout Experience Improvements Continuing to refine the experience with new sound effects, improved audio ducking, cleaner controls, and smoother content loading—both before and during workouts. Plan Programming Improvements GAIN Plan workouts now use more targeted strength splits for better structure, more precise targeting, and just plain variety. Under-the-Hood Improvements Parallel equipment loading speeds plan generation. Protocol summaries and warm-up controls are cleaned up like an Equinox locker room. Bug Fixes Resolved email verification glitches, a login hang, keyboard layout issues, and several builder screen layout nits. As always, we’re building quickly, hungry for feedback, and dreaming big about what’s next—while keeping the product experience tight. Be in touch!

Less than a month in—v1.1 is already flexing. This update sharpens the flow from plan → prep → play. More control. More polish. More momentum. Warm Ups - NEW Add a dedicated warm up before you train. One tap unlocks a smart series engineered to pump and prime the exact muscles and movement patterns in your session. Make every set your best set with dynamic mobility, targeted activation, and movement prep moves dialed-in to your workout. This isn’t your High School PE Teacher’s jumping jacks and push-ups routine. This is exercise science at your fingertips. Unlimited Workout Rebuilds - NEW Not feeling today’s lineup? Tap once. New workout. Still not it? Tap again. And it’s fast—under 1.3 seconds. Olympic medal speed. Workout Mode Audio UX We made a bunch of improvements to make your audio experience smoother, tighter, more synchronous. • 3-2-1 countdown perfectly synced on unpause • Improved rep metronome precision • Removed audio ducking from non-verbal cues • Cleaned up overlapping cues • Updated 2 core navigation cues • Subtle bounce effect on play/pause Fresh Animations Upgraded skeleton loaders. Pulsing states. Cleaner transitions. Subtle—but like tightening your belt one notch—it just feels better. More Improvements & Bug Fixes • Expanded onboarding tooltips • Equipment setup UX refined • Smarter onboarding defaults • Settings cleaned up Bug Fixes (The Unsexy Gains) • Corrected unilateral set counts • Duration limits enforced by session type • Fixed button state issue on Builder modal • Fixed durative protocol display issue We’re building fast—and competing even faster. Keep the feedback coming.

Less than 2 weeks since launch, this update is packed with powerful cleans (and presses) to level up every part of the app—from onboarding to building and flowing through your workouts. +20 New Workout Types Our launch was intentionally lean. We’ve expanded from 4 strength session types to 24—unlocking new splits like Upper Body Push / Lower Body Pull, advanced combos like Legs & Shoulders, and targeted sessions for Arms, Glutes, and Calves. All accessible directly from the Workout Builder. Workout Player Improvements We cleaned up a ton of audio cue issues—fixing overlapping sounds, adding prep countdowns, and improving music ducking so your workouts feel smoother, smarter, and more hands-free. Calendar Improvements Visual upgrades plus performance fixes. The before-and-after is night and day. Onboarding Improvements New tooltips help you warm up to the app faster, plus better tap targets and Apple AutoFill on login to get you moving with less friction. Animations We beefed up the animations to match the energy of the workouts you’re about to crush.

Thanks for your patience—GAIN is officially back. We took a little extra time to make sure this version is rock-solid, safe, effective and genuinely better than anything we’ve built before.