Screentime AI Coach
Reduce & Limit Screen Time
Only for iPhone
Free · In‑App Purchases
iPhone
Meet Dr. Screentime - your AI digital wellness coach that helps build healthier phone habits through mindful check-ins, app limits, and personalized insights.
Break free from mindless scrolling with Dr. Screentime, your AI-powered digital wellness coach. Dr. Screentime helps you build healthier tech habits through personal coaching and mindful moments.
Meet Your Digital Wellness Doctor
Dr. Screentime checks in with you before using distracting apps, helping you reflect on why you're reaching for your phone. These friendly conversations create moments of intentionality that transform your technology use.
Key Features:
- AI Coach that understands your unique usage patterns
- Set personalized app limits with mindful unlock challenges
- Track your progress with streaks and visual insights
- Get weekly reports with personalized recommendations
- Multiple unlock methods: chat with Dr. Screentime, breathing exercises, and more
Why Dr. Screentime Works:
Our approach is based on mindfulness, not restriction. By creating brief moments of intention before app usage, you naturally reduce mindless screen time without feeling deprived.
Dr. Screentime learns from your habits to provide personalized guidance. Whether you're trying to be more productive, protect your mental health, or simply be more present, your AI coach adapts to your specific goals.
Take control of your digital life with Dr. Screentime. Your healthier relationship with technology starts with a simple check-in.
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https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
The developer, Elevated Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Elevated Apps, LLC
- Size
- 37.8 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Dr Screentime Premium Monthly $6.99
- Dr Screentime Premium - Annual $29.99
- Copyright
- © Elevated Apps, LLC