BreathHold: Apnea Trainer
Increase breath hold stamina
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Take your breath-hold capacity to the next level with BreathHold, the ultimate training companion for freedivers, spearfishers, scuba divers, and athletes. Whether you’re a beginner or a seasoned pro, our app provides personalized apnea training to boost your stamina, lung capacity, and breath control.
KEY FEATURES:
• Apnea training to enhance breath-hold endurance
• Custom CO2 and O2 training tables for freediving and spearfishing
• Track progress with detailed stats and insights
• Box breathing and rectangle breathing techniques for relaxation and focus
• Freedive and apnea coach designed to improve diving performance
• Built-in safety-first guidelines to ensure smart training
• Advanced apnea training tables tailored to your skill level
• Expert video tutorials covering essential techniques
PERFECT FOR:
• Freediving enthusiasts looking to improve their underwater performance
• Spearfishing practitioners who need to extend bottom time
• Scuba divers aiming for better air consumption
• Athletes, marines seeking peak endurance and breath control
• Anyone interested in apnea breathing exercises and box breathing techniques
If you have any underlying medical conditions, such as heart or lung disease, high blood pressure, or a history of fainting, consider seeking medical advice before engaging in breath-hold training.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Bug fixes and improvements.
The developer, Dawid Kowalski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dawid Kowalski
- Size
- 67.1 MB
- Category
- Sports
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- In-App Purchases
Yes
- Pro Yearly $19.99
- Pro Monthly $4.99
- Copyright
- © BreathHold 2025