JALA is a game-changer! The workouts Alex programs don’t just make you feel strong and powerful—they’re intentionally designed to help you crush your goals, whether that’s building muscle, gaining strength, losing fat, or all of the above. I’ve gained a level of confidence in my body and my abilities that I never had before. You seriously can’t go wrong with this app—it’s empowering, effective, and everything you need in a fitness program!

I wish that I could love this app, it is exactly what I have been looking for. I have been trying to use this app for a few weeks. However, the app is very glitchy for me. It doesn’t show descriptions of anything, including the coach’s notes. I know there is supposed to be a little over use video of Alex talking about the week of lifting, but that is also not showing up. I don’t know how many reps I’m supposed to do in the cluster sets as it doesn’t show up. I also have to calculate the percentages on my own, which I can do, it’s just inconvenient. A majority of the sets show up as reps only and not reps with weight. Along with a couple of other things. I have tried to delete and redownload this app multiple times. My phone software is up to date as well as the version of the app. I have tried to trouble shoot with the team including sending them screenshots and recordings of what I have been seeing on my end and it has not been successful. Customer service has been responsive and kind, so I appreciate that. I love the concept of this app and the program Alex has created. I almost want to use it with the flaws I have encountered, but it is also very frustrating for me. I’m not sure if anyone else has had this experience and what they have done to fix it. Maybe I will try again at a different time in the future when the app isn’t as new.

Alex is such an incredible coach. She builds training programs for people who have different goals (fat loss, strength, and bodybuilding). She took into consideration of the different types of equipment a gym may/may not have and you’re able to substitute if your gym doesn’t have that type of equipment. Alex also put in form demonstration videos for each exercise!! Absolutely incredible.

Have been following Alex on socials for years and SO excited to use this app. One week in and it appears all the initial bugs have been resolved and the app is so user friendly. Really appreciated the one week free trial since I was apprehensive about an influencer-made program but it’s incredible and I should have never doubted it based on the rest of her content.