Heartful for Blood Pressure
Better habits for hypertension
Free
Lowering blood pressure doesn’t have to be overwhelming.
Heartful helps you focus on lifestyle changes that actually work—beyond generic advice.
• TARGETED nutrition, movement, and stress relief; focusing only on changes proven to lower BP
• BUILT ON SCIENCE: Developed using insights from 175+ clinical studies, reviews, and meta-analyses
• SEE YOUR PROGRESS FASTER by tracking key health habits before BP readings shift
• BREAK FREE FROM HEALTH ANXIETY with guided relief exercises
• STAY ON TRACK with weekly challenges and your Heartful Habits Score
• PERSONALIZED TO YOU: Learn and implement changes at your own pace
Heartful helps you take control—on your terms.
SMALL CHANGES. BIG RESULTS.
Find out exactly which foods and activities raise or lower blood pressure, according to the latest research! The Heartful for Blood Pressure app is a completely free resource in your journey to lower blood pressure.
Now, the in-app experience is smoother than ever. Enjoy a library of audio lessons, stress-relieving meditations, and weekly check-ins to keep your hairs on track.
Here’s to a healthier heart!
The developer, Heartful LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Heartful LLC
- Size
- 60.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0.0 or later.
- iPhone
Requires iOS 14.0.0 or later. - iPad
Requires iPadOS 14.0.0 or later. - iPod touch
Requires iOS 14.0.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 Heartful LLC