Sanavita - Pelvic Relief

Overcome Pelvic Challenges

Free · In‑App Purchases · Designed for iPad

Created by someone who overcame chronic pelvic challenges, this app offers stretching, mind-body tools, and a video library on pelvic floor conditions. Sanavita was born out of my own journey with pelvic pain, urinary urgency, and frequent urination. The tools in the app helped me reclaim control of my life and live fully, offering support for people experiencing similar challenges. Explore: - A daily pelvic relaxation stretch sequence - Mind-body tools inspired by psychological approaches like Metacognitive Therapy and Pain Reprocessing Therapy - Detailed guidance on how to use expressive journaling, along with in-app tools to help you get started and stay consistent - A symptom tracker to monitor your progress and identify helpful patterns - Video library featuring personal recovery stories and insights - Guided visualization meditations tailored to support pelvic health - Complete a brief self-assessment to receive personalized focus areas - In‑depth articles on promising alternative approaches for pelvic floor wellness. - A free library of educational articles about pelvic health - Easily search and filter recovery stories from YouTube and Reddit Disclaimer: Sanavita is intended for general wellness and educational purposes only. It does not provide medical advice or treatment. Please consult a qualified healthcare provider regarding any health-related concerns. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1TWQu3DmdijG91JR8buBZZr_DWIpHpqtEEfmHLykV5jE

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Improved focus areas

The developer, Nicholas Lindboe, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Nicholas Lindboe
    • Size
      • 76.4 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 15.1 or later.
      • iPhone
        Requires iOS 15.1 or later.
      • iPad
        Requires iPadOS 15.1 or later.
      • iPod touch
        Requires iOS 15.1 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      16+
      • 16+
      • Frequent
        Medical Treatment information

        Contains
        Health or Wellness Topics
    • In-App Purchases
      Yes
    • Copyright
      • © Nicholas Lindboe