Harmony Relief
Break free from bad habits
Only for iPhone
Free · Designed for iPhone
iPhone
Harmony Relief is your personal companion for overcoming addictions and building sustainable positive habits. Designed to support your transformation journey, the app combines proven behavioral techniques, mindfulness practices, and personalized guidance to help you break free from harmful patterns.
Key Features:
Addiction Recovery Tools: Guidance for overcoming smoking, alcohol, caffeine, and shopping dependencies.
Sleep Improvement: Programs designed to restore healthy sleep patterns and reduce insomnia.
Habit Transformation: Replace unwanted behaviors with positive alternatives that align with your goals.
Daily Tracking & Motivation: Stay consistent with reminders, progress tracking, and motivational insights.
Personalized Programs: Tailored paths to match your lifestyle and needs.
Whether you want to quit smoking, drink less, manage your shopping impulses, or simply sleep better, Harmony Relief gives you the tools to take control and achieve long-term results. Start your journey toward a healthier, more balanced life today.
Terms: https://relief-app.harmonyapps.io/terms
Privacy: https://relief-app.harmonyapps.io/privacy
Ratings & Reviews
Hello from the team!
We're excited to share a brand new update with you. In this release, we've added new and engaging content, improved ways to connect with our team, and made a few technical improvements to ensure everything runs even smoother.
Thank you for being with us, and have a wonderful day!
The developer, Zaplq OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zaplq OU
- Size
- 39.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Harmonyapps