CONSISTENCY HEALTH & TRAINING

Health & Fitness

Free · In‑App Purchases · Designed for iPad

The Consistency Health Co App The Consistency Health Co App is a fully personalised platform designed to help you achieve your health and fitness goals. Created specifically by your coach, the app provides tailored programmes and tools to suit your unique needs, whether you are looking to improve your nutrition, enhance your fitness, or develop sustainable habits. Key Features: Custom Workouts: Your coach designs exercise programmes tailored to your fitness level, goals, and schedule, ensuring every workout supports your progress. Personalised Nutrition Plans: Access individualised meal guidance, track macros, and receive expert advice to keep your nutrition aligned with your goals. Habit Coaching: Build sustainable habits with actionable strategies and easy-to-use habit trackers, all guided by your coach. Weekly In-Depth Check Ins: Receive detailed weekly reviews to assess your progress, address challenges, and refine your plans to stay on track. Anytime In App Messaging: Stay connected with your coach at any time for support, motivation, and answers to your questions exactly when you need it. Group Chats for Challenges: Engage with others in group chats designed for challenges, fostering community support, accountability, and shared motivation. Recipe Vault: Explore the exclusive Consistency Health Co recipe vault, filled with nutritious and delicious recipes to support your goals, making meal planning simple and enjoyable. Progress Tracking: Track your achievements with tools to monitor workouts, nutrition, and overall progress. The Consistency Health Co App is more than a tool, it is your personalised gateway to expert coaching and long-term success. Every programme, plan, and message is created with your journey in mind, giving you the support and accountability needed every step of the way. Whether you are starting out, training for a specific goal, or aiming to create lasting change, this app is tailored to help you thrive. * The App is free to download. A paid coaching plan is required to use the app. Payment for the monthly subscription will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours prior to the end of the subscription period. Auto-renewal may be turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

  • This app hasn’t received enough ratings or reviews to display an overview.

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

The developer, Alyssa Deal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Alyssa Deal
  • Size
    • 59 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
    • 16+
    • Contains
      Unrestricted Web Access
      Messaging and Chat
      Health or Wellness Topics
  • In-App Purchases
    Yes
  • Copyright
    • 2025© Kahunas