Launch Health
Health empowerment community
Only for iPhone
Free · Designed for iPhone
iPhone
**Launch: Smart Health, Simplified**
Welcome to Launch – your all-in-one health app designed to make better health simple, empowering you to live your best life with confidence and ease. Packed with award-winning features and developed in collaboration with leading clinicians, Launch transforms the way you approach your health, from fitness and nutrition to mental wellbeing and sleep.
A smarter approach: Launch leverages cutting-edge AI and expert-backed strategies to deliver a personalized health journey.
Comprehensive support: From private one-to-one coaching to peer community support, we are here for you every step of the way.
Trusted worldwide: With thousands of members and accolades from healthcare professionals, Launch is transforming lives worldwide.
**REACH YOUR GOALS**
Set and achieve meaningful health goals with Launch’s intelligent tools and immersive resources:
- Personalized goal setting: Let our AI tailor your journey based on your unique needs and goals.
- Learn and grow: Access multi-award-winning, evidence-based education across nutrition, sleep, activity, and wellbeing.
- Build habits that stick: Explore interactive activities and tools to create and sustain positive health behaviors.
- Stay supported: Join live drop-in sessions, engage in our peer-to-peer community, and connect with certified health coaches for one-on-one guidance.
- Daily wellness score: Track your progress with personalized feedback and actionable insights.
**YOUR COMPLETE WELLBEING SOLUTION**
**Mind and resilience** – Boost your mental clarity and resilience with Launch’s curated mindfulness and stress-management tools:
- Guided meditations and mindfulness activities.
- Relaxation techniques paired with classical music.
- Exclusive Launch meditations to help you reset anytime.
**Nutrition made easy** – Fuel your body with confidence through evidence-backed nutrition programs:
- Smart food tracking: Log meals using the in-app food diary, scan barcodes, or simply snap a photo to analyze your meals instantly.
- Personalized meal plans: Discover recipes and meal plans tailored to your dietary needs and preferences.
- Actionable insights: Learn to make healthier food choices with Launch’s intelligent analysis.
**Sleep like never before** – Experience restful nights and energizing mornings with Launch’s sleep-focused features:
- Bedtime stories and soothing melodies designed to help you drift into deep sleep.
- Personalized sleep tracking for better understanding and improved rest.
**Get moving** – Whether you are a beginner or a fitness enthusiast, Launch keeps you active with:
- Exercise snacks: Quick workout guides for busy days.
- Workouts for all levels: Cardio, strength training, yoga, Tai Chi, and more.
- Flexible fitness plans: Tailored to your goals and schedule.
**TRACK YOUR PROGRESS**
Monitor key health metrics in one place:
- Activity, weight, blood glucose, mood, heart rate, and more.
- Sync seamlessly with Apple Health, Fitbit, Withings and Garmin for automated tracking.
- Stay motivated with real-time progress updates and achievements.
**UNLOCK YOUR HEALTH POTENTIAL TODAY**
Take the first step toward better health with Launch – where science, simplicity, and support come together to create lasting change. It is time to embrace a healthier, happier you.
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**TERMS OF USE**: https://www.grohealth.com/terms
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
We're always trying to improve your experience. Update to the latest version to make the most of Launch!
Changes include:
- Several bug fixes and performance improvements.
- Your fitness tracking experience remains our top priority, and we're exploring new ways to enhance it.
- *New* Care Plan Feature
Stay tuned for exciting updates coming soon!
The developer, DDM Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- DDM Health Limited
- Size
- 122.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.4 or later.
- iPhone
Requires iOS 15.4 or later. - iPod touch
Requires iOS 15.4 or later. - Mac
Requires macOS 12.3 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 5 more
- English, Arabic, French, German, Hindi, Welsh
- Age Rating
16+
- 16+
- This app has an age rating of 16+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
- In-App Controls
Age Assurance
Frequent
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © Diabetes Digital Media