Forge: Gym & Meal Tracker
Weight Lifting & Diet Log
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
BIG UPDATE: AI Nutrition is here! Stop switching apps. Forge now combines pro workout logging with smart meal planning and macro tracking. Train hard, eat smart.
FORGE: GYM & MEAL TRACKER
Forge is the complete fitness ecosystem for lifters who demand results.
Stop switching between a workout log and a separate calorie counter. Forge combines professional-grade training programs with intelligent nutrition planning to help you build muscle, lose fat, and increase strength in one seamless experience.
Whether you are a powerlifter, bodybuilder, or just starting your fitness journey, Forge provides the tools you need to stay consistent and break through plateaus.
AI-POWERED NUTRITION & MACRO CALCULATOR Nutrition is half the battle. Our new advanced diet engine takes the guesswork out of eating.
- Custom Macro Goals: Calculate exactly how many calories, protein, carbs, and fats you need based on your specific body metrics.
- Smart Diet Planning: Whether you are cutting, bulking, or maintaining, get a tailored nutritional strategy.
- AI Intake Tracking: Log your meals instantly using AI technology to ensure you are fueling your body correctly.
PROFESSIONAL WORKOUT PROGRAMMING Access an ever-growing library of over 100 workout plans designed by top fitness creators and coaches.
- Programs for Every Goal: Find routines for strength, hypertrophy, fat loss, powerlifting, and home fitness.
- Variety of Splits: Choose from Push Pull Legs (PPL), Upper Lower, Bro-splits, 5x5, and full-body routines.
- Weekly Updates: New programs are added every week.
INTUITIVE WORKOUT LOGGER We designed the cleanest tracking interface on the market. Spend less time on your phone and more time lifting.
- Effortless Logging: Record sets, reps, weight, and RPE with zero friction.
- Rest Timer: Built-in automatic timers keep your intensity high.
- Exercise Library: Browse hundreds of exercises with detailed instructions and videos.
ADVANCED PROGRESS TRACKING Visualize your success and stay motivated with deep data analytics.
- Strength Metrics: View charts for every exercise to track your 1RM and volume progression.
- Body Transformation: Upload progress photos securely and compare them side-by-side.
- Body Weight & Measurements: Log your weight and measurements to correlate with your strength gains.
• Complete UI redesign with modern interface
• Added 20+ quick workouts
• Diet tracking with AI-powered calorie counting
• Automatic calorie and macro calculation based on your profile
• Step counter
• Water intake tracker
The developer, Miguel Ferreira, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Miguel Ferreira
- Size
- 123.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Pro Plan $7.99
- Yearly Pro Plan $59.99
- Copyright
- © Forge