**Future is rolling out gradually. Sign up in the app to join the waitlist.**
Smart coaching that moves with you.
Future delivers adaptive, data-driven training that learns your habits, understands your goals, and evolves with every workout. With real-time feedback, instant adjustments, and audio guidance, Future closes the gap between knowing what to do and actually doing it so you stay consistent, motivated, and on track.
Here’s what makes Future different:
• Smart personalization: Tell us your goals, and your Future coach creates a workout plan that fits your life.
• Always-on support: Get instant feedback and program adjustments whenever you train, whether it’s 6 am or 6 pm.
• Expert guidance: Real-time audio cues and video demos help you perform every rep with confidence.
• Made for real life: Move, edit, or cancel workouts anytime. Your plan adapts on the spot without penalty.
• Seamless experience: With Apple Watch integration, Future tracks all your activity in one place for a holistic view of your performance.
Future includes both a free version and a subscription version with premium features. Future uses HealthKit to export your activities into the Health app and to read heart rate and biometric data.
Terms of Service: https://future.co/terms-and-conditions
Privacy Policy: https://future.co/privacy
I have always wanted somebody to help me with my workout, but I did not want to have a live person with me all the time. This is the best solution I have used. I feel like I am working out with an expert, but they are ONLY there when I want them and always there when I need them.This is absolutely the future of fitness and it's like having an professionally fitness trained companion every step of the way.
Amazing results
thinklikeaproton6969
I went from being sore every time I lifted 10lb weights to now doing strength 3+ days a week. Future has made my workouts progressively harder and lets me know when I’ve hit a new PR. I travel a lot for work and I can ask future to adjust my workout for a day based on the equipment I have (or don’t have) on hand.
Incredible
Jackwalker1254
I’ve never used a product like this and it’s AWESOME. To have an always on, always available fitness coach is unprecedented.Definitely download and try it out. The in-workout experience is 10/10!
App Bug
Future User 1
Basically I had an amazing workout schedule. It set me up after asking me all the questions and it was great. I made a couple of requests to change schedule and so on. It started doubling workouts, not changing requests I had, putting in things I didn’t ask for. I mean these were simple instructions. Team has not be helpful, suggestions they have given are slow and did not work. All this time I am paying the fee. It’s been two weeks without the platform working.
We've updated Future with some minor bug fixes and performance improvements.
Version 2026.0
The developer, Future Research, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Future Research, Inc.
Size
230.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Apple Vision Requires visionOS 2.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
