Zen Detox: Screen Time Control

Focus, App blocker & Timer

Free · Designed for iPad

Take control of your screen time with Zen Phone — block distracting apps, schedule focus sessions, and build healthier digital habits. Reclaim Your Time. Rebuild Your Focus. Zen Detox Phone is your minimalist, distraction-blocking companion designed to help you take control of your screen time, eliminate digital overwhelm, and foster a more intentional life. Whether you're looking to focus better, reduce stress, sleep more peacefully, or just be more present — Zen Detox Phone helps you block the noise and reconnect with what matters. Why Zen Detox Phone? In a world built for endless notifications, likes, and scrolls, our attention is constantly under siege. Zen Detox Phone offers a calming alternative — a clean, privacy-first environment that helps you disconnect with purpose. Zen Detox never tracks you, shows ads, or stores your personal data. Built using Apple’s Screen Time API, all data stays securely on your device. Key Features: Scheduled Focus Sessions: - Block apps for specific periods (deep work, study time, sleep, family time, or detox days) - Set one-time or recurring sessions based on your lifestyle - Customize block duration, app categories, and days of the week - No distractions — just clarity when you need it most Smart Usage Insights; Gain awareness, not guilt, with beautifully designed reports: * Total daily and weekly screen time * App-wise usage time * Number of device pickups * Percentage of life spent on screens (yes, lifetime analysis!) Track your journey and see the impact — one focused moment at a time. Built for Mindfulness: Zen Detox is non-judgmental and soothing. There are no harsh reminders or gamified stress. Instead, it offers space to pause, reflect, and grow — with no strings attached. 100% Private, Always Who Is Zen Detox For? Zen Detox is made for everyone who wants to feel in control again: * Students seeking better concentration * Professionals tired of context switching * Parents trying to model healthy phone habits * People managing ADHD or screen-induced anxiety * Anyone who wants to reconnect with the real world Whether you're struggling with doomscrolling or just want a more mindful phone experience, Zen Detox provides the structure and support to help you thrive. Real Results: * Save 1–2 hours of screen time per day * Improve sleep by reducing night-time usage * Rebuild attention span and deep focus * Cultivate healthier digital habits — without guilt Why Zen Detox Stands Out * Cleaner and simpler * No distractions, ads, or annoying notifications * Works entirely on-device — fully private * Beautiful insights, not judgmental stats * Designed for balance, not perfection Begin Your Digital Declutter: Download Zen Detox Phone today and take the first step toward a calmer, more focused life. Because less screen time isn't about restriction — it's about freedom. TERMS, PRIVACY & CONDITIONS https://zendetoxphone.github.io/zen_detox_phone/ https://zendetoxphone.github.io/zen_term_and_condition/ WEBSITE: https://zendetoxphone.com/

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We’ve added smoother Focus Sessions, improved usage insights, and squashed a few bugs to make your screen time detox even more seamless. Less screen. More life.

The developer, Arpita Ghosh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Arpita Ghosh
  • Size
    • 25.8 MB
  • Category
    • Productivity
  • Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • iPad
      Requires iPadOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
  • Languages
    English and 20 more
    • English, Arabic, Czech, Dutch, Finnish, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Vietnamese
  • Age Rating
    4+
  • Copyright
    • © 2025 - Zen Detox Phone