- "Custom Range..." added to the time-range menu to pick any start and end date - Settings → Units can now pick mg/dL or mmol/L for blood glucose readings - Generate Report now has a CSV option - Can now reorder dashboard cards in Settings → Dashboard Categories - Steps card shows average daily steps for the selected period, instead of total steps - Make chart bars clickable to see the value for that day - Changed noise chart to use more appropriate min/max candlestick bars

- Dashboard: new square cards instead of rows that reflect the full data set for the selected time period - New settings option to show or hide categories on the dashboard - Blood Sugar: new HealthKit category, summary card, details page and chart with support to Add a value - Water Intake: full HealthKit support—add, edit, and delete water - only your added entries can be deleted (other sources cannot be deleted) - Noise: new HealthKit category, grouped by min/max per day - Reports: last-generated report now records which health types were included - Categories to include in the report are now selected using pills on the Generate Report popup

- Fixed app freezing when opening Sleep with a large date range (e.g. 6 months) - Dashboard sparklines now use the last 10 data points regardless of timeframe (no blank sparkline when there’s no data in the last 7 days) - Sleep sparkline aggregates by day first, then shows the last 10 days, so multiple sleep segments per night appear as one bar per night - Sleep sparkline bar spacing matches Steps so bars have visible gaps between them

- Notes now stored in SwiftData instead of JSON for better reliability and CloudKit sync across devices - Automatic migration from existing health_notes.json backup on first launch - New Backup section in Settings with manual "Backup Now" and list of all backups - Daily backups are performed automatically every 24 hours, keeping the 14 most recent - Backups prefer iCloud Drive when available, fall back to local storage otherwise - Share backup files from the backup list

- Fixed Health data not appearing after restoring to a new iPhone or iPad

- Sleep totals and breakdowns now more closely match Apple Health - You can set when your sleep day starts in Settings → Data Analysis (default 6 PM), helpful for night shift or odd sleep schedules - Sleep that spans midnight is now attributed to the day you wake up, not the day you went to bed - Each sleep entry shows the actual time range (e.g. 10:33 PM – 5:47 AM) instead of 12:00 AM - Sleep from third-party apps or older devices without stage info is now shown as Other and counted in your total - Sleep values in PDF reports now match the app

- Fixed crash if selecting "Do Not Average" for blood pressure

- Added ability to add weight and blood pressure measurements manually - Changed weight icon to be a scale