Fabulous50s Vitality

Wellness for midlife women

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Fabulous50s Vitality — A Wellness App for Midlife Women Your daily guide to strength, brain health, and vitality… no guess work, all in short achievable daily steps so you can't get it wrong. Fabulous50s Vitality is your personalized system for longevity, created by Schellea Fowler, a certified fitness and brain health coach who specialises in women's longevity, bringing you science backed movement, brain training and nutrition tools to add more life to your years. With guided workouts, smart daily habits and nourishing meal plans, Fabulous50s Vitality restores balance from the inside out, helping you build lasting strength, energy, and mental clarity. Fabulous50s Vitality is a real solution for real women with real results. Reasons to Install Fabulous50s Vitality: 1. Exercise designed for midlife bodies Schellea’s exercise prescription for longevity is fully customizable and created specifically for menopausal and post menopausal women. It combines strength training, Zone 2 cardio, HIIT, balance, mobility and brain training drills, along with age appropriate movement that protects your joints, supports your bones, builds endurance and leaves you feeling energized instead of depleted. Whether you prefer strength workouts, yoga, Pilates, chair exercises, face yoga or quick five minute routines, there is something for every mood, every energy level and every stage of your journey. The planning has been done for you. Simply follow along day by day and feel your strength, energy and confidence grow. 2. Nutrition that fuels your vitality Enjoy delicious, protein rich, anti inflammatory meals that support your metabolism, balance hormones, and boost your energy throughout the day. Fabulous50s Vitality helps you nourish your body without unachievable restrictions because food should make you feel good, not leave you guilty or starving. 3. Sharper mind, calmer mood Fabulous50s Vitality brings fitness and brain training together, working in harmony, making sure you age well! Strengthen your body and sharpen your mind with memory boosting techniques, focus exercises, and mindfulness sessions that reduce stress and improve sleep. 4. Wellness that fits your life Meditation can feel complicated… But we’ve changed that. At Fabulous50s Vitality, you’ll find quick sessions, calming routines, and guided meditations that fit easily into your day. We make it simple to build daily rituals that bring calm, balance, and consistency, without the stress. 5. A community that lifts you up Join an inspiring and supportive space filled with women on the same journey toward strength, joy, and vitality. Share your wins, talk about your struggles, find motivation and stay accountable in a community that celebrates progress, not perfection. Feel the Difference Every Day Fabulous50s Vitality will help you move through your wellness journey with ease, think clearly, and live with steady energy. It’s about feeling strong, confident, and fully alive in the body you have today. Sign up today to automatically enjoy a 14-day free trial with full access to all features - and experience what vitality truly feels like. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

  • 3.6
    out of 5
    7 Ratings

What’s New in Version 1.0.10 Improved Meals experience with an updated UI flow Enhanced “About Challenge” section for a better user experience Improvements and Fixes: Fixed an issue where the Community screen did not display correctly in landscape mode on larger iPads

The developer, Good Vibes Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Financial Info
    • Location
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Good Vibes Pty Ltd
Size
  • 88.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 12.0 or later.
  • iPhone
    Requires iOS 12.0 or later.
  • iPad
    Requires iPadOS 12.0 or later.
  • iPod touch
    Requires iOS 12.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © Good Vibes Pty Ltd