Nibble - Cravings Moderation
Cool Down Your Cravings
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track cravings, space them out, and take control — Nibble helps you reduce habits over time with a gentle cooldown system and a visual altar that guides your timing.
Nibble helps you manage indulgent habits — not by quitting, but by understanding. Whether it’s snacks, cigarettes, weed, or screen time, Nibble helps you track your cravings and slowly build better timing between them.
Start by logging every time you indulge. After a few days, turn on Moderation Mode — and let Nibble start helping you space things out, one decision at a time.
Each habit appears as an altar. After every indulgence, it seals shut and starts a countdown. When the time is right, it opens again — signaling you're allowed to go for it. The more you wait, the longer it stays shut next time.
See your gaps grow
Watch your spacing improve with every decision. Nibble visualizes how much, how often, and how spaced your habits are — over days, weeks, and beyond.
Customize for any habit
Nibble works for whatever you’re trying to manage: weed, sugar, soda, social media, snacks, energy drinks — you name it.
No guilt, just guidance
Nibble doesn’t push you to quit. It helps you slow down, make smarter choices, and shift your patterns gradually — without shame or pressure.
Lockscreen widgets and custom shortcuts
Track your habits quickly with widgets and custom shortcuts — right from your home or lock screen.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Minor fixes to charts
The developer, XO Pixels, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- XO Pixels
- Size
- 162.4 MB
- Category
- Utilities
- Compatibility
Requires iOS 18.4 or later.
- iPhone
Requires iOS 18.4 or later. - Mac
Requires macOS 15.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.4 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Alcohol, Tobacco, Drug Use or References
- Copyright
- © XO-Pixels 2025