ADHD To-Do
The traffic light method
Only for iPhone
Free · Designed for iPhone
iPhone
Tired of endless to-do lists and never knowing where to start? Welcome to ADHD To-Do – a simple but smart to-do app based on the effective “traffic light method.” Created for those with ADHD (or just a chaotic life) who want to get things done without getting lost in the overwhelm.
Green = To be done today
Orange = Needs to be done within a week
Red = Can wait until later
With ADHD To-Do, you get a visual and clear way to sort your tasks. Instead of long, overwhelming, and hard-to-navigate lists, you prioritize using color.
Why you (and your brain) will love ADHD To-Do:
Designed with ADHD in mind – simple, structured, and gentle on the brain.
The traffic light method helps you instantly see what matters right now.
Super easy to use.
Complements the ADHD Squad app – where you can meet like-minded people and talk with ADHD experts.
No unnecessary features. Just what you need.
A tool for feeling better.
Living with ADHD comes with certain challenges – like learning to prioritize the right things so you don’t get overwhelmed. ADHD To-Do helps you zoom out, sort things out, and feel satisfied with what you actually accomplish.
And yes – it works just as well for those without ADHD who simply want an easier way to organize daily life.
ADHD To-Do is free.
Bug fixes and improvements.
The developer, Letterlife AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Letterlife AB
- Size
- 50.4 MB
- Category
- Productivity
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- Languages
English and 2 more
- English, Danish, Swedish
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © Letterlife AB