Lucid - Know Yourself

Education

Free · In‑App Purchases · Designed for iPad

Untangle your mind. Heal your patterns. Reclaim your calm. This is not another meditation app. Our experience is built for emotionally self‑aware Millennials and Gen Zs who feel overwhelmed, anxious, or stuck—but crave real insight and change. Start with our viral web quiz to uncover emotional patterns like burnout, anxiety, or procrastination. After the quiz, you’ll be invited to subscribe for full access to your personalized journey and all premium features. What You’ll Find Inside: • Personalized Emotional Journeys Interactive mini‑courses rooted in evidence‑based methods like Cognitive Behavioral Therapy (CBT) to help you work with: – Overthinking & Anxiety – Burnout & Exhaustion – Procrastination & Avoidance – Attachment & Self‑Worth Challenges Each path is crafted with a poetic voice and guided structure, helping you build self‑awareness, shift mindset, and rewire emotional habits. • Daily Guided Reflections Receive a fresh, science‑backed journaling prompt every day—curated specifically for your emotional profile. • AI‑Powered Emotional Chat Companion (Coming Soon) Ask questions, get CBT‑aligned reframes, or simply reflect with a compassionate guide trained on your journey. Backed by Psychology • Built on CBT and mindfulness research • Uses practices shown to improve stress, motivation, and emotional regulation • Inspired by apps like Liven, Ahead, and Imprint—reimagined with our own creative soul You’re Not Broken. You’re Growing. This app isn’t about fixing you—it’s about understanding your patterns, gently challenging them, and reconnecting with your emotional core. Who It’s For: • People feeling emotionally overwhelmed but not clinically diagnosed • Burned‑out creatives, perfectionists, people‑pleasers • Self‑aware folks who didn’t stick with meditation or therapy apps • Anyone craving a modern, poetic, science‑based companion for inner growth Privacy & Ethics Your journal entries stay private. You’re never tracked for ads. Your emotional safety is our priority. Payment & Subscription After completing the free quiz, a paid subscription is required to continue using the app’s journeys, daily reflections, and upcoming AI chat companion. Cancel anytime in your Apple ID settings. Terms This app is not a substitute for professional mental health care. If you are in crisis, please seek support from a licensed provider. Apple Standard EULA This application is licensed under Apple’s Standard End User License Agreement, available here: [https://www.apple.com/legal/internet-services/itunes/dev/stdeula/](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)

  • 4.6
    out of 5
    60 Ratings

Removing bugs to help provide the best experience possible.

The developer, Control. Alt. Delete. LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • User Content
    • Identifiers
    • Diagnostics
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Control. Alt. Delete. LLC
  • Size
    • 65.8 MB
  • Category
    • Education
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Premium $29.99
    • Premium $39.99
    • Premium $29.99
    • Premium $59.99
    • Premium $11.99
    • Premium $9.99
    • Premium $199.99
    • Premium $25.99
    • Yearly Plan $12.99
  • Copyright
    • © 2025 Kinetic Studio