StayUp Men’s Kegel Exercises
Stamena & Firmness Enhancer
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Boost Your Stamina, Increase Firmness, and Gain More Control in just 5 Minutes a Day.
StayUp is designed for men who want to take ownership of their health and build lasting physical confidence. Whether your goal is improving endurance, building strength, or gaining more control, it starts here.
StayUp strengthens the muscles that truly matter. It’s simple, fast, and powerful - when you show up and commit.
We’ll give you the plan, the tools, and the system to build strength, last longer, and feel in control when it matters most.
KEGEL TRAINING PLAN – The Foundation for Stronger Men's Health
Our Kegel Training Plan is a step-by-step system focused on strengthening the Pelvic Floor (PF) muscles, which run from your tailbone to your pubic bone. These muscles are involved in core stability and support bladder and bowel control.
Without regular training, PF muscles can weaken over time, but like any muscle group, they can be strengthened through targeted, consistent exercise.
Personalized to You:
This is not a one-size-fits-all program. Your workouts dynamically adjust based on your progress and your unique needs. Whether you're starting strong or looking for foundational improvements, the plan evolves with you.
Proven Results:
Recent studies show significant improvements when men consistently train these muscles. In fact, over 80% of users report measurable benefits in both strength and control over time.
Simple, Discreet, and Effective:
* Just 5 minutes per day
* Guided instructions synced with your phone’s vibration
* Private and flexible - exercise anytime, anywhere
* No equipment needed
* The difficulty automatically adjusts as you progress
Why It Works:
Weak pelvic floor muscles are a hidden cause of many men’s health concerns. By improving the strength and tone of this foundational muscle group, you can build stamina, control, and overall performance.
ALL THE ABOVE MAKES STAYUP A COMPREHENSIVE SOLUTION FOR IMPROVING MEN’S SEXUAL HEALTH
The StayUp App and its associated content are for informational and educational purposes only. StayUp is not a substitute for professional medical advice, diagnosis, or treatment. The use of this app does not establish a doctor-patient or any other professional healthcare relationship. It is recommended to consult a healthcare professional before starting any exercises or making lifestyle changes.
Unlimited feature access:
- Subscribe to unlock everything the app offers
- Your subscription will be billed automatically based on the plan you choose
Subscription Information:
Payment is charged to your App Store Account upon purchase confirmation. Manage and cancel subscriptions in Account Settings; canceled subscriptions remain active until the end of the period. Subscriptions auto-renew 24 hours before the current period ends, and your account will be charged within 24 hours prior. You can manage subscriptions and turn off auto-renewal in Account Settings. Unused portions of free trials, if offered, are forfeited upon subscription purchase.
Contact Us: app.stayup@gmail.com
Privacy Policy: https://sites.google.com/apptomistic.com/stayupprivacypolicy/home
TOS: https://sites.google.com/apptomistic.com/stayuptos/home
Bug fixes and performance improvements
The developer, Early Landing LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Early Landing LLC
- Size
- 98 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Mature or Suggestive Themes
Sexual Content or Nudity
- In-App Purchases
Yes
- StayUp Unlimited $18.99
- StayUp Monthly VIP $9.99
- StayUp Unlimited $14.99
- StayUp Unlimited $29.99
- StayUp Unlimited $49.99
- StayUp Yearly VIP $29.99
- VIP access to all exercises $4.99
- VIP access to all exercises $4.99
- StayUp Quarterly VIP $19.99
- Copyright
- © StayUp