Stressly: Watch & Track Stress

Name: Stressly: Watch & Track Stress
Rating: 5 (145 reviews)
Author: Runtopia Technology Co.

Monitor Your Stress Levels

Free · In‑App Purchases · Designed for iPhone

145 Ratings
Ages

18+
Years
Category

Health & Fitness
Developer

Runtopia Technology Co.
Language

EN
+ 1 More
Size

21.2
MB

Stressly is your trusted Apple Watch app that tracks real-time stress & HRV, RHR, fitness, mood, etc. to enhance overall well-being. Stressly helps you understand your body’s signals so you can find balance in a busy world. Powered by your HRV (Heart Rate Variability) and RHR (Resting Heart Rate) from Apple Health, Stressly shows when you’re stressed, when it’s time to rest, and how to build healthier routines. Stay in Tune with Your Body – Working late? Stressly notices when your HRV dips and nudges you to rest. – Feeling drained at a crowded event? Get reminded to step outside, breathe, and reset. – Had a few drinks? Stressly detects the strain and encourages you to slow down and recharge. At a Glance, On Your Wrist Add Stressly to your Apple Watch face for continuous, real-time stress awareness. Stay connected with your wellbeing — anytime, anywhere. See the Bigger Picture Track weekly and monthly trends to discover how your lifestyle choices impact stress and recovery. Pair with good sleep and exercise to truly feel the difference over time. Stress Bubble – Making Science Simple Numbers can be overwhelming. That’s why we created the colorful Stress Bubble: as your stress changes, the bubble shifts in color, making it easy to understand your body at a glance. Subscription & Terms Stressly is free to download, with Premium features available via monthly or annual auto-renewing plans. Subscriptions are managed in your iTunes account and can be canceled anytime at least 24 hours before renewal. Stressly is built on one belief: when you understand your body, you can live calmer, healthier, and happier. Let Stressly guide you toward balance — one beat at a time. Privicy Policy： https://sites.google.com/view/pressly/term-of-us?authuser=0 Term of use：https://sites.google.com/view/pressly/privacy-policy?authuser=0

Ratings & Reviews

5.0

out of 5

145 Ratings

interface
08/05/2025

colwell_johnieu
Stressly has becọme my go-to wellness app. It helps me track my stress in real-time and gives me actionable steps to manage it better. I love the clean interface and how simple it is to understand my HRV and stress data. It’s easy to use, accurate, and really helps me stay on top of my mental health.
interface
08/05/2025

colwell_johnieu

Stressly has becọme my go-to wellness app. It helps me track my stress in real-time and gives me actionable steps to manage it better. I love the clean interface and how simple it is to understand my HRV and stress data. It’s easy to use, accurate, and really helps me stay on top of my mental health.
No problem,
08/05/2025

Lauretta Wright
This app is incredibly well-designed. It gives me accurate feedback on my stress without overwhelming me with too much information. I love the daily trend reports and how it tracks my recovery over time. It’s been a huge help in balancing my busy lifestyle.
No problem,
08/05/2025

Lauretta Wright

This app is incredibly well-designed. It gives me accurate feedback on my stress without overwhelming me with too much information. I love the daily trend reports and how it tracks my recovery over time. It’s been a huge help in balancing my busy lifestyle.
Recọmmend to see
08/05/2025

GlynnAckeryt
I use Stressly every morning and evening to check in with myself. It’s part of my routine now. The app makes stress management feel doable and even enjoyable. I appreciate how non-intrusive it is while still giving me useful data and support when I need it.
Recọmmend to see
08/05/2025

GlynnAckeryt

I use Stressly every morning and evening to check in with myself. It’s part of my routine now. The app makes stress management feel doable and even enjoyable. I appreciate how non-intrusive it is while still giving me useful data and support when I need it.
For a lazy person
08/06/2025

shalonda fine
As someone who works long hours, Stressly helps me stay balanced. It gives me insights into when to take a break and how to optimize my energy. It’s now part of my self-care toolkit and has improved my overall well-being.
For a lazy person
08/06/2025

shalonda fine

As someone who works long hours, Stressly helps me stay balanced. It gives me insights into when to take a break and how to optimize my energy. It’s now part of my self-care toolkit and has improved my overall well-being.