Sleep Calculator - Sleep Cycle

Smart Bedtime & Wake Up Tool

Only for iPhone

Free · Designed for iPhone

iPhone

Sleep Calculator - Sleep Cycle Wake Up Feeling Refreshed Tired of being tired? Sleep Calculator helps you find the ideal time to go to bed or wake up! Our brains move through natural 90-minute sleep cycles. Sleep Calculator helps you wake up between these cycles — so you start your day feeling refreshed and energized! KEY FEATURES: • Calculate the optimal bedtime for your desired wake-up time • Find the best wake-up times if you’re heading to bed now • Simple and intuitive interface • Elegant dark design for nighttime use HOW IT WORKS: Sleep Calculator - Sleep Cycle assumes it takes about 15 minutes to fall asleep, and calculates your ideal sleep or wake times based on complete 90-minute sleep cycles. Choose the time that fits your schedule best — and avoid waking up mid-cycle. Whether you’re an early bird or a night owl, Sleep Calculator helps you wake up at the right time and reduce morning grogginess. Pro tip: Look for the “Suggested” times — these are especially recommended for waking up feeling your best! Download Sleep Calculator - Sleep Cycle today and discover how much better your mornings can feel.

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The developer, 佳成 姚, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • 佳成 姚
  • Size
    • 31.1 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • Copyright
    • © 2025 TapGems Team