BreezeCalm: Relax Focus Sleep

Anxiety Relief & Mind Reset

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Feel a little calmer, one breath at a time. Whether you're feeling overwhelmed, unfocused, or just need a moment to pause — this app gives you simple breathing exercises to help you reset your body and mind, gently. It’s made for people who live with anxiety, ADHD, or anyone who needs small moments of peace throughout the day. What you can do with this app: Slow down racing thoughts Feel more grounded in stressful moments Improve focus when your mind feels scattered Unwind before bed and fall asleep more easily Build small habits that support your emotional health You can choose from 6 calming breathing styles, including: Box Breathing — for steady calm during busy days 4-7-8 Breathing — to help you fall asleep faster Resonant & Coherent Breathing — to reset your nervous system Stimulating Breath — for an energy and focus boost No sign-ups, no wearables — just a few quiet minutes, whenever you need them. As you breathe, you’ll collect small virtual Moments of Breeze — a gentle way to track your practice and celebrate your progress, no pressure. This app was designed to be simple, supportive, and easy to use — especially on days when everything feels like a bit too much. Take a breath. You’re doing okay. We’re here when you need a moment. Disclaimer: This app is not a substitute for medical advice. Please consult a healthcare professional before making any health-related decisions. Privacy policy:https://breezecalm-c7144.web.app/ppcalm.html Term of use:https://breezecalm-c7144.web.app/toucalm.html

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-Support HRV data analysis for anxiety

The developer, XIANG GANG HARMONY LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • XIANG GANG HARMONY LIMITED
    Size
    • 17.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © XIANG GANG HARMONY LIMITED