Heart Rate + Pulse Tracker
Smart Stress Analyzer, Monitor
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Understand Your Stress Levels with Stress Monitor
Your heart rate reflects more than just your fitness—it offers insight into your mental well-being. Stress Monitor helps you measure and analyze stress, anxiety, and emotional patterns using your phone’s camera. No wearables needed.
Stay in Tune with Your Body
Stress Monitor lets you:
Check your heart rate with a quick finger scan
Track stress and anxiety in real time
Log emotions and monitor your mood over time
Recognize signs of burnout and emotional fatigue
Understand how your body reacts to daily situations
How It Works
Place your finger over your phone’s camera and flashlight. Stay still for a few seconds. Your heart rate appears automatically. Make sure the app has camera access.
Why People Choose Stress Monitor
HRV and heart rate tracking using just your phone
Clear, easy-to-use design
Daily emotion and mood logging
Personalized trends and reports
Great for workouts, rest, or stressful moments
Helpful for understanding emotional ups and downs
You can use the app multiple times a day—in the morning, before bed, after exercise, or during stress. Use the built-in mood tracker and thought diary to better understand what’s affecting your state of mind.
Disclaimer
Stress Monitor is not a medical device and does not diagnose heart or mental health conditions. Always consult a healthcare provider if you have concerns about your health. This app is not for emergency use.
HealthKit Integration
Stress Monitor connects with Apple Health to sync heart rate and activity data for more accurate insights into your mental and physical state.
Subscription Info
Subscriptions include full access to unlimited measurements and advanced analytics.
Plans auto-renew unless canceled at least 24 hours before the end of the billing period.
You can manage your subscription and turn off auto-renew anytime in your iTunes account settings.
If you start a free trial and then subscribe, any unused portion of the trial is forfeited.
Privacy Policy
https://docs.google.com/document/d/1zVAcOldzA4sJYPcFMhtERe5UC6hrTGSQlZYqQOTw2Sk/edit?usp=sharing
Terms of Use
https://docs.google.com/document/d/1Of6JIJc4-aALTJfaeYrEatjoMqFsUFmjsECL6rp0fMw/edit?usp=sharing
Medical Disclaimer
https://docs.google.com/document/d/1RLavi57kGHRs2ypMZ7XufKxfrPmLYnt7--2CEZzS1Gg/edit?usp=drive_link
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Some minor technical updates.
The developer, Exhalo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Exhalo Inc.
- Size
- 82.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Stress Monitor Premium $29.99
- Weekly Premium $2.99
- Monthly Premium $9.99
- Weekly Premium $3.99
- Copyright
- © Exhalo Inc.