Atlas by The Change Companies
Goals, wellness, coping skills
Free · Designed for iPad
Atlas helps you reflect and write about topics that can help you reach your goals.
Completion of Journals in Atlas has helped others improve their mental health, gain helpful coping skills, manage difficult emotions and work toward personal goals. The content is easy to follow, with questions that get you thinking, writing, and growing. Atlas also includes a video and podcast library for you to explore.
Atlas includes:
-Hundreds of topics: The digital curriculum library gives you access to the content you need most to help you reach your goals.
-Engaging: Atlas is user-friendly, with a welcome experience, interactive prompts, an on-demand video and podcast library, and progress tracking.
-Evidence-based: Atlas incorporates Motivational Interviewing, CBT, and the Stages of Change - all proven practices for promoting positive behavior change.
Ratings & Reviews
Bug fixes and improvements
The developer, The Change Companies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- The Change Companies
- Size
- 78 MB
- Category
- Education
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
- Copyright
- © The Change Companies