The ADHD Executive

A calm reset for ADHD minds

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

When your mind is overloaded, you don’t need to push harder. You need a reset. If your mind feels overloaded, you don’t need more discipline. You need a reliable way to reset. The ADHD Executive is designed for adults with ADHD who carry a lot of responsibility — and feel the mental cost of it. This is not a productivity app. It’s a calm reset system for when thinking starts to blur. Many capable, high-functioning people with ADHD experience: - Mental overload - Decision fatigue - Loss of clarity under pressure - Burnout that arrives quietly This doesn’t mean something is wrong with you. It means your brain is carrying too much. Inside The ADHD Executive: - 2-Minute Reset (2MR): Short, guided resets you can use when your thinking stalls or pressure spikes. - Ask the Executive: A private reflection space to offload mental noise and regain clarity. - Daily Fix: Brief daily prompts designed to stabilise focus and reduce cognitive friction — without hype or urgency. This app is built for: - Late-diagnosed adults with ADHD - Leaders, professionals, and independent thinkers - People who perform well — but feel the cost - Anyone tired of being told to “push harder” Built from lived experience. Designed by a senior leader with ADHD. Not medical advice. Just practical tools for clearer thinking. You don’t need more hacks. You need a system that works when your mind is full. Disclaimer The ADHD Executive provides education and productivity support. It does not offer medical advice, diagnosis, or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://legal.theadhdexecutive.com/

  • This app hasn’t received enough ratings or reviews to display an overview.

Updates to welcome screen text only

The developer, THE ADHD EXECUTIVE (AU), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • THE ADHD EXECUTIVE (AU)
  • Size
    • 38.7 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • ADHD Executive Annual Access $89.99
    • ADHD Executive Monthly Acces $12.99
    • 12-Week Program Pass $129.99
  • Copyright
    • © 2025 The ADHD Executive