DAWN: Quit Lust
Addiction Habit Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Performance improvements and bug fixes.
Join thousands of users. Become lust-free and regain control of your life.
Dawn is a recovery app designed to help you break compulsive habits and build a healthier relationship with lust and dopamine.
With a structured, science-based recovery approach, clear progress tracking, an active community, and practical tools to support your journey, Dawn gives you what you need to stay consistent and in control. Reset your habits. Reclaim your focus.
Why Dawn?
Track Your Progress – See your streaks, best streak, and milestones at a glance.
Advanced Blocking - Block websites and apps with the integrated filter.
Defeat Urges in Real Time – Hit the Relapse Button when cravings strike and get instant support.
Identify Your Triggers – Log emotions and cravings to uncover patterns and regain control.
Level Up with Achievements – Collect unique planets and reach new stages of freedom.
Stay Motivated Daily – Get personalized notifications and motivational boosts that keep you on track.
Journal & Reflect – Capture thoughts, struggles, and victories to stay self-aware and resilient.
AI Chat Assistant – Ask any question, get guidance, and receive motivation whenever you need it.
Learn Through Training – Access structured modules that teach you how to quit lust for good.
Join Community - Talk with thousand of other guys quitting lust.
What makes Dawn different?
Unlike generic habit trackers, Dawn combines discipline with gamification. The app visualizes your growth through stages, milestones, and achievements.
Trusted by young men worldwide
Whether you want more focus, stronger confidence, or healthier relationships, Dawn adapts to your personal goals. Our approach is built on research in addiction recovery, habit formation, and motivational psychology.
If you have questions or suggestions, please email us at team@ascendedlabs.net.
DISCLAIMER: The information provided in Dawn is intended for general self-improvement and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or therapy.
If you are experiencing significant mental health challenges, addiction issues, or any condition that requires medical attention, you should consult a qualified healthcare professional or licensed therapist.
Never ignore or delay seeking professional help because of information you read or use in this app.
*ACCESS TO PREMIUM FEATURES REQUIRES A SUBSCRIPTION.
TERMS:https://trydawn.app/terms
PRIVACY:https://trydawn.app/privacy
WEBSITE: https://trydawn.app
Thank you for using Dawn – the #1 gamified app to quit lust, stress less and live mindfully with a range of science-backed content and activities for daily mental health support following a gamified approach to make quitting easier.
This update contains multiple performance improvements and bug fixes.
The developer, Ascended Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
- Sensitive Info
- Other Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lennart Dammann
- Size
- 150.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English and German
- Age Rating
13+
- 13+
- Infrequent
Mature or Suggestive Themes
Medical Treatment information
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Unlimited $9.99
- Unlimited $39.99
- Unlimited $22.99
- Unlimited $3.99
- 3 Days Trial + Unlimited $22.99
- Dawn Unlimited $12.99
- Unlimited $12.99
- Unlimited $59.99
- Unlimited $32.99
- Copyright
- © 2025 DAWN