Pain Academy

Name: Pain Academy
Rating: 4.5 (35 reviews)
Author: Pain Academy

Science-Backed Pain Relief

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

35 Ratings
Age Rating

13+
Years
Category

Health & Fitness
Developer

Pain Academy
Language

EN
English
Size

118.8
MB

Join thousands finding lasting pain relief through movement therapy. Personalized programs, expert coaching, and proven results. Your pain-free life starts here. Transform Your Relationship with Pain Through Personalized Movement Therapy Pain Academy is your comprehensive, science-backed pathway to lasting pain relief and improved mobility. Whether you're living with chronic pain, recovering from injury, or simply want to move better, Pain Academy provides expert-guided movement programs designed to help you feel your best. Why Pain Academy? Personalized Pain Assessment Take our comprehensive movement assessment to identify your unique pain patterns and mobility limitations. Our intelligent system creates a customized pathway tailored to your specific needs, complete with adaptive branching based on your responses. Expert-Designed Programs Access proven movement therapy programs created by licensed physical therapists and movement specialists. Each program is structured to progressively build strength, mobility, and pain-free movement with multi-level difficulty progression. Multi-Level Progression System Start at your level and advance at your own pace. Our adaptive progression system ensures you're always challenged but never overwhelmed, with clear milestones to celebrate your wins. Comprehensive Movement Library Explore hundreds of therapeutic movements with high-quality video demonstrations, detailed instructions, and audio-guided sessions for every fitness level. Smart Movement Modifications Easily swap movements based on your equipment, pain levels, or preferences. Every exercise has alternatives to ensure you can always participate safely. Your preferences are automatically saved and applied across all future workouts. Educational Courses & Workshops Access our library of educational courses covering pain science, movement fundamentals, and self-care strategies. Join live interactive workshops with movement experts and learn the science behind your recovery. Smart Tracking & Analytics Monitor your progress with detailed tracking of completed sessions, pain levels, and mobility improvements. Log your pain, track your streaks, add personal notes, and visualize your journey with intuitive charts. Body Check-Ins & Progress Logging Track how your body feels before and after sessions with our comprehensive body check-in system. Monitor pain levels across different body regions and see your improvements over time. Streak Tracking & Motivation Build consistency with our streak tracking system. Stay motivated with daily quotes, achievements, and celebrations for your milestones. The Pain Academy Difference Unlike generic fitness apps, Pain Academy is specifically designed around pain science and therapeutic movement principles. Our programs don't just treat symptoms—they address root causes through progressive, evidence-based movement patterns that retrain your nervous system and build lasting resilience. We believe that movement is medicine, and everyone deserves access to expert-guided pain relief. Whether you're just starting your pain-free journey or you're an experienced mover looking to optimize, Pain Academy meets you where you are. License and End User Agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

4.5

out of 5

35 Ratings

Second to none
Mar 23

Sleek and easy
I’ve tried numerous well-known body mechanics programs over the past eight or nine years. Vinny’s approach stands out as the most comprehensive and well-rounded one I’ve encountered. His ability to address the mindset necessary for progress from despair is truly remarkable and stems from personal experience. The app simplifies everything, making it easier to perform and track your workouts. The design is great, the routines are effective, and the team is supportive. Lastly, the pricing is very reasonable.If you’ve been struggling with chronic pain and haven’t found any other solutions, take control of your health and give this program a try.
Second to none
Mar 23

Sleek and easy

I’ve tried numerous well-known body mechanics programs over the past eight or nine years. Vinny’s approach stands out as the most comprehensive and well-rounded one I’ve encountered. His ability to address the mindset necessary for progress from despair is truly remarkable and stems from personal experience. The app simplifies everything, making it easier to perform and track your workouts. The design is great, the routines are effective, and the team is supportive. Lastly, the pricing is very reasonable.If you’ve been struggling with chronic pain and haven’t found any other solutions, take control of your health and give this program a try.
App makes all the difference!
Apr 14

jennyfromtheblock8
I purchased my membership for Pain Academy when it was in the website format. It was fine for what it was. However, this app is a complete game changer for someone like me. The progress tracker, the stacking, the myriad of resources- it has created an experience that is making it much easier for me to stay consistent. I like the sequences and the ability to go into SOS mode. Honestly, I could go on and on. If you’re looking for a holistic mind/body approach to movement, pain relief, and a stronger system overall; I highly recommend this app!!
App makes all the difference!
Apr 14

jennyfromtheblock8

I purchased my membership for Pain Academy when it was in the website format. It was fine for what it was. However, this app is a complete game changer for someone like me. The progress tracker, the stacking, the myriad of resources- it has created an experience that is making it much easier for me to stay consistent. I like the sequences and the ability to go into SOS mode. Honestly, I could go on and on. If you’re looking for a holistic mind/body approach to movement, pain relief, and a stronger system overall; I highly recommend this app!!
Worth it
Apr 23

bsmastros
I’ve been doing Pain Academy since it was only online and the app is better. It’s so easy to use and has helped me deal with severe hip and back pain. I then had two hip replacements in 3 months and it has helped me recover and get strong again. I’m now ready to move up to a dumb bell strength program, but I’ll continue to do many of the exercises I learned from Vinny to keep me mobile. He is excellent at what he does and helps one feel empowered and strong. I hope you feel less pain because of the program.
Worth it
Apr 23

bsmastros

I’ve been doing Pain Academy since it was only online and the app is better. It’s so easy to use and has helped me deal with severe hip and back pain. I then had two hip replacements in 3 months and it has helped me recover and get strong again. I’m now ready to move up to a dumb bell strength program, but I’ll continue to do many of the exercises I learned from Vinny to keep me mobile. He is excellent at what he does and helps one feel empowered and strong. I hope you feel less pain because of the program.
Highly recommend!
Apr 21

JudyABR
I’m 80 with scoliosis. Within days I could feel a difference. Within a week I had the tools to stay out of back pain. 6 weeks later pictures show an improvement in my posture. I’m optimistic that my spine will straighten out and I’m excited to feel and look better. Every day I thank Vinny. He makes it easy and challenging at the same time, and always want us to be comfortable. A great teacher! And a brilliant and effective program! Don’t wait to get started. It’s worth every penny!!!
Highly recommend!
Apr 21

JudyABR

I’m 80 with scoliosis. Within days I could feel a difference. Within a week I had the tools to stay out of back pain. 6 weeks later pictures show an improvement in my posture. I’m optimistic that my spine will straighten out and I’m excited to feel and look better. Every day I thank Vinny. He makes it easy and challenging at the same time, and always want us to be comfortable. A great teacher! And a brilliant and effective program! Don’t wait to get started. It’s worth every penny!!!

Improvements and bug fixes

Version 1.13 Apr 7

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Pain Academy, LLC
Size: 118.8 MB
Category: Health & Fitness
Compatibility: Requires iOS 15.0 or later.

iPhone
Requires iOS 15.0 or later.

iPad
Requires iPadOS 15.0 or later.

iPod touch
Requires iOS 15.0 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 13+

13+

Learn More

Infrequent
Medical Treatment information

Contains
Health or Wellness Topics
In-App Purchases: Yes

Essentials Monthly $49.99

Essentials Quarterly $129.99

Essentials Annual $499.99

Learn More

Privacy Policy

Pain Academy

Ratings & Reviews

Second to none

App makes all the difference!

Worth it

Highly recommend!

What’s New

App Privacy

Data Not Collected

Accessibility

Information