Innershield: Breakup Recovery
No contact tracker & healing
Free · In‑App Purchases · Designed for iPad
Struggling to get over an ex? About to break the No Contact rule? Stop. Read this first.
Heartbreak affects your brain like an addiction, and this app is your recovery plan. Whether you just broke up, are going through a divorce, or are stuck in a complicated relationship, we provide the daily tools you need to detach, heal, and regain your confidence.
We are the digital best friend who takes your phone away when you are about to make a mistake.
WHY YOU NEED THIS APP
The urge to text your ex is temporary, but the regret is permanent. We help you replace that impulse with strength. Do not face the lonely nights and anxious mornings alone.
KEY FEATURES
No Contact Streak Tracker Track every second of your freedom. Watch your streak grow from hours to days to months. Every day you do not reach out is a victory. Gamify your healing process and see exactly how much time you have saved since walking away.
SOS Panic Button About to call them? Press the SOS button first. We intervene immediately. Before you send that text, we show you your personalized "Reality Check" list to remind you why it ended. We help you ride the wave of anxiety until it passes.
The Reality Check (The Ick List) Our brains tend to remember only the good times. We help you remember the truth. Log every lie, argument, and bad habit your ex had. When you miss them, the app randomly reminds you of these reasons to kill the nostalgia instantly.
Daily Recovery Roadmap Healing is active, not passive. Follow a 30-day guided plan with small, manageable missions designed to shift your focus from them back to you.
Mood & Progress Insights Track your emotional rollercoaster. Identify your triggers and watch your bad days turn into good days over time. visualize your journey from heartbreak to indifference.
Sleep Support Nights are the hardest. Listen to audio sessions designed specifically to help you sleep alone and calm racing thoughts.
Stop waiting for closure. Create it yourself. Join thousands of others who are choosing themselves today.
Premium InnerShield
$9.99 USD/month – Auto-Renewal
Free Trial: 3 days of full access, cancel anytime.
Payment will be charged to your iTunes account at confirmation of purchase.
Subscription automatically renews unless canceled at least 24 hours before the end of the current period.
Manage or cancel your subscription from your iTunes account settings.
Privacy Policy: https://sites.google.com/view/innershield-privacy-policy/
Terms of Service: https://sites.google.com/view/innershield-terms-of-service
Ratings & Reviews
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The developer, VICTOR ANDRES ORREGO ARBOLEDA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Financial Info
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- VICTOR ANDRES ORREGO ARBOLEDA
- Size
- 227.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Innershield $8.99
- Innershield 3 months $19.99
- Copyright
- © 2025 Victor Orrego