No Contact Tracker – Heal
Lifestyle
Free · In‑App Purchases · Designed for iPad
Heal - Your Emotional Recovery Companion
Transform your healing journey with a scientifically-backed app designed to support emotional recovery and personal growth. Whether you're overcoming heartbreak, ending toxic relationships, or building emotional independence, Heal provides the tools and encouragement you need at every stage.
Progressive Healing System
Our app is built on research-based healing timelines that adapt to your recovery stage:
Target Milestones:
- Initial Crisis Phase: 72 hours - Surviving the immediate emotional storm
- Early Stability: 1 week - Establishing healthy new patterns
- Emotional Regulation: 30 days - Reaching psychological stability
- Deep Healing: 90 days - Neuroplasticity and lasting change
- Full Recovery: 6 months - Complete emotional independence
Adaptive Difficulty Levels:
- Hours 1-24: Hourly support during the most critical period
- Days 1-7: Daily milestones with intensive coping tools
- Weeks 1-4: Weekly celebrations with deeper healing content
- Months 1-6+: Monthly achievements focusing on long-term growth
Core Features
Milestone Celebrations & Affirmations
Celebrate your strength with stage-appropriate messages, achievement badges, and personalized affirmations that acknowledge your progress.
Visual Progress Tracking
Watch your healing unfold through beautiful metaphors - a growing tree that represents your recovery journey and a healing heart that strengthens over time.
Adaptive Journal Prompts
Receive personalized writing prompts that evolve with your healing stage, from crisis coping to future visioning.
Emergency Support Tools
Access immediate help during vulnerable moments with one-tap crisis intervention, grounding techniques, and quick coping strategies.
Compassionate Restart System
Experience shame-free recovery with our gentle restart process that preserves your progress while helping you learn from setbacks.
Free Features Include:
- Basic progress tracking and milestone celebrations
- Essential journal prompts and affirmations
- Emergency support tools and breathing exercises
- Visual progress metaphors and timeline view
Premium Subscription Benefits:
- Ads-free experience (require a subscription)
- Add journal entries (require a subscription)
- Access emergency support (require a subscription)
- Unlimited restarts (require a subscription)
Why Choose Heal?
Heal isn't just an app - it's your compassionate companion through one of life's most challenging experiences. Our approach combines scientific research with emotional intelligence, providing both practical support and heartfelt encouragement while respecting the deeply personal nature of healing.
Recovery isn't linear, and neither is our support. We meet you exactly where you are in your journey, adapting our guidance to your unique healing pace and personal situation.
Download Heal today and take the first step toward emotional freedom and lasting happiness.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.metko.org/nocontacttracker/privacy.html
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements
The developer, MEHMET KORDACI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MEHMET KORDACI
- Size
- 47.4 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- No Contact Tracker - Heal $6.99
- No Contact Tracker - Heal $34.99
- No Contact Tracker - Heal $3.99
- Copyright
- © Metko