Intent Breathing

Breathwork for performance

Free · In‑App Purchases

Unlock Stride Sync and Shadowboxing Apple Watch workouts, live workout metrics, Apple Watch setup, and Apple Health-linked workout summaries. Intent is a breathing and training companion built for calm, focus, recovery, and movement. Choose guided breathing rhythms to steady nerves, sharpen focus, recover after hard effort, or sync breath to movement. Sessions are simple to start, clear to follow, and approachable even if you have never used a breathing app before. Intent Pro includes two Apple Watch workout features: - Stride Sync for running - Shadowboxing for boxing rounds These workout features use Apple Watch heart rate and motion during active sessions and can save workout summaries to Apple Health when permission is granted. Passive Vitals is a separate monitoring mode and is not a workout-session. Use Intent to: - follow guided breathing patterns with audio and voice cues - build a consistent practice with reminders and saved session history - preview Stride Sync and Shadowboxing before purchase - pair with Apple Watch for live metrics during Pro workouts - review breathing and workout analytics over time Intent is for training, coaching, and general wellness. It is not a medical device and is not intended to diagnose, treat, or monitor medical conditions. Privacy Policy: https://breatheintent.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 5.0
    out of 5
    2 Ratings

The developer, Nicholas Rixford, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Nicholas Rixford
    Size
    • 44.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • iPad
      Requires iPadOS 16.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Intent