Intent Breathing
Breathwork for performance
Free · In‑App Purchases
Unlock Stride Sync and Shadowboxing Apple Watch workouts, live workout metrics, Apple Watch setup, and Apple Health-linked workout summaries.
Intent is a breathing and training companion built for calm, focus, recovery, and movement.
Choose guided breathing rhythms to steady nerves, sharpen focus, recover after hard effort, or sync breath to movement. Sessions are simple to start, clear to follow, and approachable even if you have never used a breathing app before.
Intent Pro includes two Apple Watch workout features:
- Stride Sync for running
- Shadowboxing for boxing rounds
These workout features use Apple Watch heart rate and motion during active sessions and can save workout summaries to Apple Health when permission is granted. Passive Vitals is a separate monitoring mode and is not a workout-session.
Use Intent to:
- follow guided breathing patterns with audio and voice cues
- build a consistent practice with reminders and saved session history
- preview Stride Sync and Shadowboxing before purchase
- pair with Apple Watch for live metrics during Pro workouts
- review breathing and workout analytics over time
Intent is for training, coaching, and general wellness. It is not a medical device and is not intended to diagnose, treat, or monitor medical conditions.
Privacy Policy: https://breatheintent.com/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
The developer, Nicholas Rixford, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nicholas Rixford
- Size
- 44.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Annual $79.99
- Monthly $9.99
- Copyright
- © 2026 Intent
