Svelta: Fitness App For Women
Workouts, Meals, Cycle Sync
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Start your transformation! Get personalized nutrition, for every phase of your cycle Stop fighting your hormones and start seeing results today!
Transform your health journey with Svelta—the workout app designed specifically for women. Whether you want to lose weight, lose belly fat, or build strength, Svelta adapts to your cycle, goals, and lifestyle with personalized workouts, meal plans, and period tracking.
What Makes Svelta Perfect for Women:
- Period-friendly workouts: Tailored exercises that work with your menstrual cycle, including gentle period workouts and energizing routines for every phase
- Pregnancy workouts: Safe, effective exercises designed for expecting mothers (with medical approval)
- Home & gym workouts: No equipment needed—perfect for busy women juggling work, family, and fitness goals
- Lose weight & belly fat: Targeted HIIT workouts, strength training, and cardio routines proven to help women achieve their weight loss goals
Complete Period Tracking & Cycle Insights
- Smart period tracker with predictions and cycle analysis
- Log symptoms, mood, and energy levels to understand your body better
- Workout recommendations based on your menstrual phase
- Track ovulation and fertility windows
- Temperature and libido tracking for complete cycle awareness
Nutrition Made Simple:
- Healthy recipes designed for women's nutritional needs
- Meal planning tools to support weight loss and muscle gain
- BMI, BMR, and macro calculators tailored for female metabolism
- Recipe favorites and meal prep ideas for busy lifestyles
All-in-One Tracking:
- Weight tracking with visual progress charts
- Hydration reminders and daily water intake goals
- Workout progress and personal records
- Body measurements and progress photos
Perfect for women who want to:
- Lose weight and tone up at home or gym
- Understand and work with their menstrual cycle
- Find pregnancy-safe workout routines
- Track periods with accurate predictions
- Build sustainable healthy eating habits
- Balance fitness with busy lifestyles
Why Women Choose Svelta:
- Designed by understanding women's unique fitness and health needs
- Workouts that respect your energy levels throughout your cycle
- Safe pregnancy workouts and postnatal recovery plans
- Community of women supporting each other's wellness journeys
- Privacy-first approach to your sensitive health data
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Enhanced Tracking: Integrated Google Fit for more accurate step counting.
- Smarter Predictions: Upgraded our menstrual cycle algorithm for better accuracy.
- Redesigned Workouts: Enjoy a smoother experience creating workouts and a refreshed, more intuitive workout log.
- Streamlined Experience: Faster performance across the app, a simplified onboarding flow, and improved interfaces for diet and water tracking.
- Bug Fixes: Squashed various community-reported bugs for a more stable experience.
The developer, Miguel Ferreira, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Miguel Ferreira
- Size
- 139.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Profanity or Crude Humor
Mature or Suggestive Themes
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Pro Plan $98.99
- Monthly Pro Plan $19.99
- Yearly Pro Plan - 10% Off $89.99
- Copyright
- © Miguel Ferreira