Breaking bad Habits: Quit Now

Control urges build discipline

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Break bad habits, control urges, build discipline, and quit harmful routines for good. Breaking bad Habits: Quit Now is designed to help you understand and change the routines you want to improve. Whether you're reducing smoking, drinking, digital overuse, no-nut goals, or any habit that feels difficult to manage, the app gives you one organized place to track them all. You can follow your streaks, set simple milestones, and see how your daily patterns shift over time. When an urge appears, the voice journal offers a private space to speak your thoughts freely. Recording what you feel in the moment can create a pause, helping you reflect instead of reacting automatically. Your entries remain personal, and you can use the journal as often as you want. AI-generated insights highlight patterns that may matter to you — such as emotional triggers, recurring themes, or times of day when habits feel harder to resist. These insights simply support awareness, without judgment or pressure. With gentle reminders, reflection prompts, and progress tools, the app encourages consistency and self-discipline in a way that feels natural and doable. You can move at your own pace and build habits that feel healthier and more intentional. Key Features Track multiple habits — smoking, drinking, no-nut goals, or any routine you want to adjust Follow streaks & milestones — observe progress over days, weeks, or months Use the voice journal during urges — speak your thoughts freely and create space to reflect AI insights from your voice entries — notice patterns, triggers, emotional trends Gentle reminders & prompts — stay aware without pressure Progress tools that grow with you — support your motivation and self-discipline Private & personal space — your recordings and notes stay in your control A futuristic app that is build to break bad habits. Quit Now is an app that allows to help you to be on https://quittr.care20.com/public/web/policy https://quittr.care20.com/public/web/termmsandconditions

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The developer, MARKCON MANAGEMENT CONSULTANCY W.L.L, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Financial Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Financial Info
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • MARKCON MANAGEMENT CONSULTANCY W.L.L
  • Size
    • 99.6 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Alcohol, Tobacco, Drug Use or References

      Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
  • In-App Purchases
    Yes
  • Copyright
    • © MARKCON MANAGEMENT CONSULTANCY W.L.L
  • Developer Website
  • Privacy Policy

    • More by MARKCON MANAGEMENT CONSULTANCY W.L.L