InTheMoment: AI Hypnosis
AI Self-Hypnosis & Meditation
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Say what's on your mind and get a hypnosis session written and voiced around it in about a minute. For deeper sleep, a calmer mind, or anything else.
Hypnosis for anything, written around what you ask for.
Tell InTheMoment what's on your mind, in your own words. Type it or say it, and a personal hypnosis session is written and voiced for you in about a minute. Deeper sleep, a calmer mind, more confidence, or whatever you're curious about.
HYPNOSIS FOR WHATEVER YOU NEED
• Sleep: switch off and drift off
• Stress and anxiety: settle a racing mind
• Confidence: rehearse the moment before it happens
• Habits: reshape the patterns you want to change
• And anything else you'd like to explore
An optional check-in, typed or spoken, helps shape each session around how you feel today.
MADE THE WAY YOU LIKE IT
• Choose your focus, voice and length (10 to 45 minutes)
• 15 English voices, and sessions in 18 languages with Pro
• Add rules once, like "keep the pace slow" or "never use water imagery", and every session follows them
• Background sounds to play under your session
• Every session is saved to your library, ready to replay
• Download sessions to listen offline; playback carries on with your screen off
MEDITATION TOO
Guided meditations that fit where you are and what you're doing, from a walk in the park to winding down before bed. Or follow a structured course to build the habit.
No ads. InTheMoment is for relaxation and personal growth; it isn't a medical device and doesn't diagnose or treat any condition.
SUBSCRIPTION
InTheMoment has a free tier. InTheMoment Pro is an optional auto-renewing subscription, and eligible new members can start with a free trial. Payment is charged to your Apple Account when you confirm the purchase, or when your free trial ends. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period, and your account is charged for renewal within the 24 hours before it ends. Manage or cancel your subscription in your App Store account settings. Any unused part of a free trial is forfeited when you buy a subscription.
Privacy policy: https://inthemoment.app/privacy-policy
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Offline mode has a fresh look. Background sounds now download on their own, so they're ready when you're offline, and switching between downloads is smoother. Alerts now match your theme, and signing up no longer asks you to verify your email.
The developer, Arintelli, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Arintelli LTD
- Size
- 39 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- InTheMoment Pro (Monthly) $7.99
- 10 Extra Generations $4.99
- Pro Annual $49.99
- InTheMoment Pro (Monthly) $7.99
- InTheMoment Pro (Weekly) $3.99
- Pro Monthly $19.99
- Pro Annual $129.99
- InTheMoment Pro (6-monthly) $29.99
- InTheMoment Pro (Monthly) $7.99
- InTheMoment Pro (6 Monthly) $29.99
- Copyright
- © 2026 Arintelli