Calm Your Nervous System
Balance your body & mind
Free · In‑App Purchases · Designed for iPad
A gentle app to help you relax, breathe, and calm your nervous system step by step.
Your body feels everything — stress, tension, and tiredness.
Calm Your Nervous System helps you gently restore your body's balance.
Follow simple steps to breathe slowly, use your senses, and reconnect with the present moment.
Features:
• Step-by-step calming routine
• Slow breathing guide with soft animation
• 5-senses grounding practice
• Space to write and reflect
Take a few minutes to reset your body and calm your nervous system.
• Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
1. Added session control for breathing exercise
2. Added new color themes
The developer, Bhupesh Singh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bhupesh Singh
- Size
- 19.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Generous Heart $19.99
- Peace Offering $9.99
- Support Energy $4.99
- Big Support Blessing $14.99
- Gratitude Gift $2.99
- Small Blessing $0.99
- Copyright
- © 2025 Bhupesh Singh