Hyrox & Crossfit Tracker: Hyro

WOD Timer & Splits

Free · Designed for iPhone. Not verified for macOS.

Stop using a generic workout mode for HYROX: Hyro gives you a real HYROX mode for your watch. Pick your race format, track every run, station, and Roxzone split, and see the right metrics at the right time. When training is less structured, Hyro also works for freestyle sessions and CrossFit-style workouts. HYROX Race Mode - Ready-to-go templates for Open, Pro, Singles, Doubles, and Relay - Full race structure on your wrist: Run, SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Row, Farmers Carry, Sandbag Lunges, Wall Balls, and Roxzone - Live metrics while you train: timer, pace, distance, heart rate, calories, and split-by-split progress Free Training - Start a timer fast - Add Run or Workout segments during the session - Log and organize the workout after you finish Custom Workouts - Build EMOM, AMRAP, Intervals, For Time, and Rest blocks - Prepare structured sessions in advance and use them on your watch - Use Hyro for race prep, conditioning, and everyday training Review What Matters - See every split clearly after the workout - Spot where you lost time - Compare your runs and check how consistent you stayed - Understand which stations need the most work Sync and Share - Show your real HYROX results on Strava. Hyro exports every split into the description, so your session says more than just "Morning Workout." - Sync with Apple Health and Garmin Connect Hyro helps you stay focused on the effort while giving you the data you need to train smarter and race better.

Ratings & Reviews

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- Fixed an Apple Watch crash where workouts were saved to Apple Health but missing in Hyro - Replaced live pace with the pace of the current interval on run splits - Improved HYROX compatibility on more Garmin watches, including Forerunner 55 and 65 - Added a Pending Sync tab on Apple Watch to check sync status and force a sync to iPhone - Improved Strava exports with pace and split times in the description - Added GPS route maps to Strava when you export a workout as a run - Fixed the wrong weight shown in mixed HYROX workouts - Fixed an iPhone workout issue when Apple Health access is turned off - Copy your workout results as text and share them anywhere - Export your workout as a .FIT file

Version 1.0.4

The developer, WSFU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • wsfu
Size
  • 83.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 5 more
  • English, Dutch, French, German, Italian, Spanish
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    User-Generated Content
    Health or Wellness Topics
Copyright
  • © 2026 WSFU
  • Privacy Policy

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