Reps: Life Reset Painlessly

Quit habit by self motivation

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Have you ever tried multiple times to change yourself but failed repeatedly? Perhaps you’ve blamed your lack of willpower for these failures. The truth is, self-change doesn’t require strong willpower. Whether it’s breaking a bad habit or building a good one, willpower isn’t the key—and you’ve been mistaken about that. Cutting-edge neuroscience and psychology research show that self-change can happen in an instant. The crucial part is convincing your brain that the new behavior is actually your natural state. For example, if you want to quit smoking, your brain needs to believe that you’ve never smoked in the first place. Once it does, at that very moment, you’ve quit for good—because in your brain’s eyes, you simply don’t smoke. Reps is an app designed to help you conquer your brain and make painless, complete self-transformation possible. Reps uses AI to help you generate personalized affirmations that match your everyday speaking style—your own words. You then read these affirmations aloud in your own voice while recording yourself. The practice involves repeatedly listening to the recordings and loudly repeating the affirmations again while recording. Neuroscience shows that your brain is more likely to believe statements you say yourself rather than those said by others. When you speak your own affirmations in your own voice, your brain finds it hard to ignore them and becomes more inclined to accept them. Each loud repetition strengthens this effect. Your daily routine is to repeat the “listen to the recording - speak aloud and record” cycle. Studies suggest that after about 1,000 repetitions, your brain fully embraces the change. I used this method to quit smoking after 20 years—quickly and painlessly—and to overcome many other bad habits. I believe you can too. This time, let’s truly succeed in changing together. P.S. Reps offers a privacy mode, so you can practice even in public without worry. Support Email: iosdev@answers42.org Terms of Service: https://www.answers42.org/kai/tos Privacy Policy: https://www.answers42.org/kai/pp

  • 5.0
    out of 5
    1 Ratings

1. Fix some bugs

The developer, Answers42, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Answer42 LLC
Size
  • 20.7 MB
Category
  • Lifestyle
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Reps Premium Lifetime $99.99
  • Reps Premium 1 Year $49.99
  • Reps Premium 1 Month $4.99
Copyright
  • © Answers42 LLC