Relievr - Back Pain Relief
66-Day Journey to Pain Free
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
RELIEVR - YOUR 66-DAY JOURNEY TO PAIN FREE LIVING
Transform your relationship with back pain in just 66 days. Relievr combines evidence-based exercises, habit formation science, and AI-powered coaching to help you build lasting pain relief habits.
WHY 66 DAYS?
Research shows it takes an average of 66 days to form a new habit. Relievr guides you through this proven timeframe with:
• Daily personalized exercise routines
• Progress tracking and visual milestones
• Smart reminders to keep you consistent
• Evidence-based movements that actually work
PROVEN EXERCISES, REAL RESULTS
Every exercise in Relievr is backed by physical therapy research and designed to:
Strengthen your core and back muscles
Improve flexibility and mobility
Reduce pain and prevent future injury
Build sustainable movement patterns
FEATURES THAT KEEP YOU MOTIVATED
Visual Progress Tracking:
Watch your 66-day journey unfold with beautiful progress visualizations that celebrate every milestone.
Daily Check-Ins:
Track your pain levels and see how your consistency leads to real improvement over time.
Personalized Routines:
Exercises adapted to your current pain level and physical capabilities.
Smart Reminders:
Never miss a session with customizable notifications that fit your schedule.
AI Pain Coach (Pro):
Get personalized guidance, exercise modifications, and answers to your pain management questions from an AI trained in back pain relief strategies.
Detailed Analytics (Pro):
Deep insights into your pain patterns, exercise consistency, and progress trends.
Education Library (Pro):
Learn the science behind back pain and understand why these exercises work.
FREE FOREVER OPTION
Start your journey with our generous free tier:
• Access to all core exercises
• Basic progress tracking
• Daily check-ins
• Smart reminders
Upgrade to Pro for advanced features like AI coaching, detailed analytics, and the complete education library.
IMPORTANT MEDICAL DISCLAIMER
Relievr is a wellness and fitness app designed to support general back health. It is NOT a substitute for professional medical advice, diagnosis, or treatment.
Seek immediate medical care if you experience:
• Severe pain that doesn't improve with rest
• Pain that radiates down your legs
• Numbness, tingling, or weakness
• Loss of bowel or bladder control
• Pain after an injury or fall
• Unexplained weight loss with back pain
Always consult with your physician or healthcare provider before starting any new exercise program, especially if you have a history of back problems or other medical conditions.
START YOUR JOURNEY TODAY
Join thousands of people who are taking control of their back pain. Download Relievr and discover how 66 days of consistency can transform your life.
Privacy Policy: https://relievr.app/privacy-policy.html
Terms of Service: https://relievr.app/terms-of-service.html
- Bug fixes
The developer, Aaron Treinish, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aaron Treinish
- Size
- 75.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Monthly $7.99
- Premium Yearly $49.99
- Copyright
- © Aaron Treinish