Flow - Breath in Rhythm
4-7-8 Breathing: Calm & Focus
Free · In‑App Purchases · Designed for iPad
- Mindful breathing made simple: Explore the 4-7-8 technique—a gentle, widely-loved practice to foster calm and presence in daily life (core features free forever).
- Your rhythm, your way: Customize timings (even 2-3-4 for beginners) while honoring the 4-7-8 ratio that makes this practice so grounding. [Premium Feature]
- Atmospheric sounds: Enjoy free forest ambience, or unlock rain/café sounds [Premium] to curate your space and deepen your ritual.
- Hassle-free timers: Set sessions for bedtime, work breaks, or moments of busyness—no counting required! [Premium Feature]
- Trusted by many: A go-to for anyone seeking a simple way to pause, breathe, and reset.
Flow turns breathing into a mindful habit, not a chore. Core features are free forever—no subscriptions needed to start your journey toward calm.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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The developer, Yui Lau, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yui Lau
- Size
- 73.7 MB
- Category
- Utilities
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 1 Month Subscription $0.99
- 1 Year Subscription $2.99
- Copyright
- © 2025 Pareto Company Limited