Rehabilitacja Treningowa
Personal Trainer Fitness Plans
Free · Designed for iPad
Your path to a healthier, stronger, and pain-free body starts here.
The Rehabilitation Training app combines a scientifically developed rehabilitation process with a personalized training plan that helps you regain mobility, strengthen your body, and reduce pain - step by step, based on your progress and results.
You'll find programs designed to gradually restore healthy movement patterns, improve motor control, and increase strength.
Each step is designed to:
reduce pain,
improve mobility and stability,
strengthen key muscle groups,
and build lasting fitness and confidence in movement.
The app features a training calendar that acts as your personal planner when I've assigned you workouts. Clicking on the day's workout takes you directly to the first exercise in the program.
This way, you know exactly what to do and when - no confusion, guesswork, or loss of motivation.
Each exercise includes a photo and video so you can perfect your movement technique and avoid mistakes. During your workout, you can use:
a workout timer,
record sets, reps, weights, and time,
real-time progress monitoring.
The app automatically records your results, allowing you to accurately assess your progress.
Based on this information, the program adjusts subsequent steps so you can systematically strengthen your body, improve your posture, and reduce pain instead of returning to it.
The app integrates with Apple Health, allowing you to track your steps and calories burned, giving you a complete picture of your activity and fitness.
Start your rehabilitation training with the Rehabilitation Training app and feel the difference in just a few weeks.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
In this version, we improved the ability to upload photos and videos
The developer, PerFIcT Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PerFIcT Inc.
- Size
- 132.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPad
Requires iPadOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 13 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Profanity or Crude Humor
Contains
Unrestricted Web Access
Advertising
User-Generated Content
- Copyright
- © Cory Faulkner