Running Coach - ProRun
Running plans 10k to Marathon
Only for iPhone
Free · In‑App Purchases
iPhone
ProRun is your intelligent running coach built for serious runners chasing progress.
Whether you’re running for a 10K or a marathon, ProRun delivers the structure, insights, and adaptability you need to keep improving. Every week, every block, every run.
- PERSONALIZED PLAN
Your plan is created around your pace, fitness level, and race goal.
Each workout fits into a bigger picture — balancing effort, recovery, and progression.
As your data comes in, your sessions and load adjust to match your condition, helping you train smarter and avoid burnout.
- BRING YOUR OWN PLAN
Already following a training schedule? Import it into ProRun in seconds.
Keep your familiar structure while gaining all the benefits of guided execution, detailed reports, and smart feedback.
It’s your same plan — upgraded with real coaching intelligence.
- DAILY COACH FEEDBACK
After every run, you’ll receive personalized insights that translate data into clear actions.
Understand what went well, where to adjust, and how to maintain progress through different training blocks.
No guesswork — just informed, confident running.
- TURN DATA INTO PROGRESS
ProRun connects directly with your Garmin account to sync every workout automatically.
Each run contributes to your training history, building a precise picture of your fitness trends, fatigue levels, and readiness to perform.
Weekly and period reports reveal the impact of your training and help you fine-tune your path toward your goal race.
- FOR DEDICATED RUNNERS
ProRun is made for athletes who treat running as a craft — runners who thrive on structure, precision, and measurable improvement.
Whether you’re deep into marathon prep or refining your 10 K pace, ProRun gives you professional-level guidance without the guesswork or spreadsheets.
Why Runners Choose ProRun:
• Personalized running plan that adapts to your progress
• Plan import with smart guidance and feedback
• Daily reports for every workout
• Automatic Garmin sync and performance insights
• Built for 10 K to marathon runners seeking continuous improvement
ProRun Premium
Upgrade to unlock advanced feedback, in-depth reports, and long-term performance tracking.
Choose a monthly or annual plan. Payment is charged to your iTunes Account at confirmation.
Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage renewal in your Account Settings anytime.
Privacy Policy: https://prorun.app/privacy
Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and improvements.
The developer, Demcode SRL SB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Demcode SRL SB
- Size
- 184.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium (Monthly 1 month free) $9.99
- ProRun Premium – 12 Month Pass $83.99
- ProRun Premium – 11 Month Pass $76.99
- ProRun Premium – 10 Month Pass $69.99
- ProRun Premium – 9 Month Pass $62.99
- ProRun Premium – 7 Month Pass $48.99
- ProRun Premium – 8 Month Pass $55.99
- ProRun Premium – 6 Month Pass $41.99
- ProRun Premium – 5 Month Pass $34.99
- ProRun Premium – 4 Month Pass $27.99
- Copyright
- © 2025 Demcode SRL